Janice Terry
Practical therapy for trauma, relationships, and lasting change
Start with Janice TerryLicensed · Professional · Cancel Anytime
About
Janice Terry is a Licensed Clinical Social Worker (LCSW) in Texas with 26 years of experience providing intensive one-on-one therapy, trauma support, and family and marriage counseling. She works with children, adolescents, and adults, tailoring care to each person’s stage of life and the challenges they are facing.
Her background also includes leadership and supervision as a Clinical Social Work Supervisor, along with training as a Licensed Chemical Dependency Counselor, supporting individuals and families impacted by substance use concerns. Janice helps clients navigate anxiety, depression, grief and loss, sleep difficulties, postpartum depression, and weight loss management, while also addressing the everyday stressors that can disrupt well-being and relationships.
In sessions, she focuses on practical tools clients can use right away, including coping skills, communication skills, building healthy relationships, and strengthening a more balanced, positive mindset. She uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful patterns and develop strategies aligned with their needs and goals. Janice also holds certification in PTSD and Cognitive Behavioral Therapy for Insomnia, bringing added focus to trauma-related concerns and sleep-focused CBT work. She is committed to helping clients create meaningful change and move toward the life they want to live.
Her background also includes leadership and supervision as a Clinical Social Work Supervisor, along with training as a Licensed Chemical Dependency Counselor, supporting individuals and families impacted by substance use concerns. Janice helps clients navigate anxiety, depression, grief and loss, sleep difficulties, postpartum depression, and weight loss management, while also addressing the everyday stressors that can disrupt well-being and relationships.
In sessions, she focuses on practical tools clients can use right away, including coping skills, communication skills, building healthy relationships, and strengthening a more balanced, positive mindset. She uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful patterns and develop strategies aligned with their needs and goals. Janice also holds certification in PTSD and Cognitive Behavioral Therapy for Insomnia, bringing added focus to trauma-related concerns and sleep-focused CBT work. She is committed to helping clients create meaningful change and move toward the life they want to live.
- Location:
- Texas, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Other areas of experience: LGBT, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Eating and food-related issues, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexuality, Workplace issues
Credentials & Verification
- Credentials: TX LCSW 31423
- NPI Number: 1255627113
- License: LCSW (Texas)
Therapeutic Tools and Connection Through Online Sessions
Janice Terry integrates evidence-informed approaches that keep therapy practical while still making room for deeper healing. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and actions influence one another. It can be especially helpful for concerns like anxiety, depression, stress, and sleep-related struggles by building concrete strategies and new ways of responding to triggers.She also draws from Attachment-Based Therapy, which looks at how early relationships shape current patterns in intimacy, trust, and self-worth. This approach can support people working through relationship strain, family-of-origin concerns, or the impact of abandonment and trauma. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and communication, which can be useful when feelings become intense or hard to manage.
Finding the right approach is part of the work. Janice collaborates with clients to clarify goals, understand what has and has not helped in the past, and choose a direction that fits their needs and preferences as therapy unfolds.
Online therapy makes it easier to stay consistent with support through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit sessions into busy schedules, keep momentum between appointments, and access care from wherever they are in Texas.
How much experience does Janice Terry have?
Janice Terry has 26 years of experience providing therapy and counseling support.
Is Janice Terry a licensed therapist?
Yes. Janice Terry is a Licensed Clinical Social Worker (LCSW). Her license is TX LCSW 31423.
In which languages does Janice Terry provide therapy?
She provides therapy in English.
Where is Janice Terry located?
Janice Terry is located in Texas.
How can I work with Janice Terry as my therapist?
You can work with Janice Terry through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Janice Terry work with international clients?
No. Janice Terry does not currently work with international clients.
How much does therapy with Janice Terry cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.