Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in Connecticut with 7 years of experience working as a psychotherapist. I’ve worked with clients with a wide range of concerns including depression, anxiety, substance use, parenting issues, career challenges, OCD, and Bipolar disorder. I’ve also worked with people who have experienced physical trauma and//or emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectical- behavioral therapy. I will tailor our dialog and treatment plans to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Janet Guthrie is a licensed clinical social worker practicing in Connecticut with eight years of experience as a psychotherapist. She has worked with people facing a broad range of concerns, including depression, anxiety, substance use, parenting challenges, career-related difficulties, obsessive-compulsive disorder, and bipolar disorder, and she has supported individuals who have experienced physical trauma or emotional abuse.
Her approach to therapy is warm and interactive, grounded in respect, sensitivity, and compassion. She blends cognitive-behavioral, humanistic, psychodynamic, and dialectical behavioral techniques, and she customizes conversations and treatment plans to address each person’s particular needs.
Janet recognizes that taking steps toward a more fulfilling life requires courage, and she aims to support and empower those ready to begin that process. She practices locally in Connecticut as a licensed clinical social worker and looks forward to offering guidance to individuals seeking change.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions. Research and clinical experience suggest that remote care can deliver comparable benefits for these types of issues.
One of the main advantages is convenience and flexibility. Clients can connect with licensed professionals in the manner that suits them best: via video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Licensed therapists provide care remotely, and clients have the option to switch providers if they seek a different therapeutic fit. Online therapy can be a practical way to access qualified help while accommodating individual needs and life demands.
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