Jamie Saley
Practical support for lasting change
Start with Jamie SaleyLicensed · Professional · Cancel Anytime
About
Jamie Saley understands how challenging yet rewarding personal change can be, and seeks to offer both validation and practical solutions for the issues people bring to therapy. With a focus on positive thinking and the belief that small steps can produce meaningful progress over time, Jamie provides support and accountability for clients who find goal-setting overwhelming or whose to-do lists become reminders of uncompleted plans.
Jamie Saley is a licensed mental health counselor in Florida, credentialed as an FL LMHC (license MH17913), and brings 9 years of professional experience. Jamie earned a Master’s degree in mental health from the University of Central Florida and has worked across community mental health settings, including traditional outpatient services, inpatient care, schools and clinics, substance abuse programs, and with both adults and children from diverse backgrounds.
Grounded in a Solution-Focused background and incorporating elements of CBT and ACT, Jamie values evidence-informed approaches while tailoring strategies to each individual’s needs. Jamie also recognizes that life experiences leave lasting effects that are not obstacles to overcome but aspects to be integrated into a personal version of mental health. The result is a collaborative, skill-building process that avoids one-size-fits-all solutions.
Jamie Saley looks forward to working with people to make practical, sustainable change in their lives and to provide encouragement along the way.
- Location:
- Florida, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Career, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Forgiveness, Foster care, Gender dysphoria, Grief, Guilt and shame, Hoarding, Impulsivity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Social anxiety and phobia, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: FL LMHC MH17913
- NPI Number: 1487179545
- License: LMHC (Florida) #MH17913 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, research indicates online therapy can be as effective as traditional in-person sessions.
One of the key advantages is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy schedule and to maintain continuity when life is unpredictable.
All participating clinicians are licensed professionals, and clients may choose to switch therapists if they feel a different fit would be better. Online therapy offers accessible, evidence-informed care for many everyday mental health needs.
How much experience does Jamie Saley have?
Jamie Saley has 9 years of experience in providing therapy services.
Is Jamie Saley a licensed therapist?
Yes, Jamie Saley is a licensed mental health counselor in Florida, credentialed as an FL LMHC (license MH17913).
In which languages does Jamie Saley provide therapy?
Jamie Saley provides therapy in English.
Where is Jamie Saley located?
Jamie Saley is located in Florida.
How can I work with Jamie Saley as my therapist?
You can work with Jamie Saley through Phone • Video • Live Chat • Messaging.
How much does therapy with Jamie Saley cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.