About

Ishanie Sanchez is a licensed therapist serving New Jersey with over 15 years of experience helping people navigate complex emotional and relational challenges. Her practice emphasizes empowering clients through difficult life transitions, improving relationship dynamics, and supporting personal growth.

She specializes in working with depression, anxiety, trauma recovery, stress, multicultural concerns, and relationship issues. Ishanie works particularly with young adults and women to deepen self-understanding, strengthen communication skills, and foster more meaningful connections.

Her approach is collaborative and culturally responsive, centering each person’s lived experience while building practical coping skills and resilience. Ishanie aims to create an affirming space where clients can explore patterns, address workplace stress or relationship struggles, and pursue a clearer sense of purpose.

She holds licensure as a New Jersey licensed professional counselor (NJ LPC 37PC00882100) and as a New York licensed mental health counselor (NY LMHC 011747).

Location:
New Jersey, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Attachment issues, Avoidant personality, Bipolar, Career, Coaching, Commitment issues, Communication problems, Compassion fatigue, Control issues, Family, Grief, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self esteem, Self-love, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NJ LPC 37PC00882100, NY LMHC 011747
  • NPI Number: 1699306621
  • License: LPC (New Jersey) #37PC00882100 exp 2026-11-30 • LMHC (New York) #011747 exp 2026-10-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - clients can choose the mode of connection that fits their schedules and comfort level, whether that is video sessions, phone calls, live chat, or in-app messaging. This convenience often makes it easier to maintain consistent care.

All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would serve them better.

How much experience does Ishanie Sanchez have?

Ishanie Sanchez has 15 years of experience providing therapy services.

Is Ishanie Sanchez a licensed therapist?

Yes. Ishanie Sanchez is licensed in New Jersey as an LPC (NJ LPC 37PC00882100) and in New York as an LMHC (NY LMHC 011747).

In which languages does Ishanie Sanchez provide therapy?

Ishanie Sanchez provides therapy in English and Spanish.

Where is Ishanie Sanchez located?

Ishanie Sanchez is located in New Jersey.

How can I work with Ishanie Sanchez as my therapist?

Clients can work with Ishanie Sanchez via Phone • Video • Live Chat • Messaging.

How much does therapy with Ishanie Sanchez cost?

The cost of therapy can vary based on factors like location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Ishanie Sanchez. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.