Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Ileah-Mare Smith-Allen is a licensed professional counselor practicing in Michigan with 18 years of professional experience. She holds counseling licenses in Arizona (LPC-22233) and Michigan (LPC 6401009805).
Her work includes supporting people facing relationship difficulties, family conflicts, challenges with motivation, and concerns about self-esteem and confidence. She also has experience helping clients cope with major life changes.
She approaches therapy with the belief that each person is the expert on their own story and already possesses strengths that can be mobilized to address the things that feel most difficult. Seeking change takes courage, and she aims to provide steady support and encouragement as clients take those first steps toward a more fulfilling life.
She is available to empower clients through that journey and to help them build on their existing resources to reach their goals.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain consistency in care and fit therapy into a busy schedule.
Licensed professionals provide these services, and if a different fit is needed, switching therapists is an option. For many individuals, online therapy offers a practical, accessible route to working on mental health and relational concerns.
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