Holistic Jungian therapist specializing in trauma and relationships
Hi, I am a registered and qualified therapist in UK with 6+years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & facilitate you to empower yourself in that journey. I understand starting therapy can be hard, but I am here to gently sift you through working with your own pace. I always put my client’s individual needs in the heart of creating a safe and therapeutic environment. I encourage openness and feedback to help you find your on way to nurture growth, peace and values. I am mindful of cultural values and the impact on generational trauma. If you have any queries or would like to ask me something. Please drop a message and I will be happy to answer,
I can offer therapy in English, Urdu or Hindi.
Licensed · Professional · Cancel Anytime
Hiba Choksy is a registered and qualified therapist practising in the United Kingdom with 4 years of professional experience.
She supports people facing stress and anxiety, parenting challenges, motivation and confidence difficulties, low self-esteem, and those coping with life changes. She approaches each person as the expert of their own story and works from their existing strengths to address what feels challenging.
Hiba views seeking help as a courageous first step toward a more satisfying life and aims to support and facilitate clients as they build empowerment and resilience. She understands that beginning therapy can feel difficult and guides clients gently, allowing work to progress at a pace that feels right for them.
Her practice centres each individual’s needs when creating a therapeutic environment, and she encourages openness and feedback to help people discover their own ways to nurture growth, peace, and personal values. She is mindful of cultural values and the effects of generational trauma.
Hiba provides therapy in English and is available to answer queries or respond to messages from prospective clients.
Many people wonder whether remote therapy really makes a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, remote therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility – individuals can connect with a therapist in the format that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and if a different match would work better clients have the option to switch to another therapist. Remote therapy can provide practical ways to access care while maintaining the same therapeutic goals people pursue in face-to-face work.
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