86e5084acfd2de1ad5eb5ec36bc5bfd1204807-2

Helen Lamming

Experienced relationship and family counsellor

Start with Helen Lamming

Licensed · Professional · Cancel Anytime

About

Helen Lamming believes each person is the expert in their own life and brings a strengths-based, empowering approach to therapy. With 11 years of practice and more than 4,000 hours of counselling experience, she supports people through relationship and family difficulties, intimacy-related concerns, parenting challenges and issues with anger.

Her background includes extensive work at Relate, where she specialised in relationship and family counselling on weekdays. She now practices from Central London and offers exclusively online counselling for both short-term and longer-term clients, working with individuals, couples and families. Appointments are available most afternoons, with additional availability on Fridays and at weekends to accommodate busy schedules.

Helen is professionally accredited in the UK by the NCPS and holds a range of recognised qualifications, including a Certificate of Proficiency from CPCAB, the Relate CPCAB Diploma in Family Counselling, the Relate CPCAB Level 5 Diploma in Relationship Counselling, an M.Ed in Psychology of Education, a BA (Hons) in Psychology, a PGCE and a BA in English and History. She is verified by Psychology Today, is a Registered Member of CPCAB and follows the CPCAB Code of Ethics, receiving regular clinical supervision.

She works inclusively and respectfully with people of all genders, ethnicities, neurodiversity, visible or invisible disabilities, races, sexual identities and religious or spiritual beliefs. Helen also has experience working with gay and older clients. She can offer a fixed number of sessions for short-term work or provide open-ended therapy depending on the client’s needs.

Location:
United Kingdom, United Kingdom
Years Experience:
11
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-02822 exp 2026-07-03

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can choose the mode of connection that suits them best, whether that is a video call, a phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care. All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. Online work can support both short-term and longer-term goals and is a practical choice for many people seeking help with everyday mental health and relationship concerns.

How much experience does Helen Lamming have?

Helen Lamming has 11 years of experience providing therapy.

In which languages does Helen Lamming provide therapy?

Helen Lamming provides therapy in English.

Where is Helen Lamming located?

Helen Lamming is based in the United Kingdom and practices online from Central London.

How can I work with Helen Lamming as my therapist?

You can work with Helen Lamming by Phone, Video, Live Chat or Messaging.

Does Helen Lamming work with international clients?

Helen Lamming does work with international clients.

How much does therapy with Helen Lamming cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Helen. Depending on her availability you can then schedule your first session by phone, video call, live chat or in-app messaging.