About

Heather Rink-Rosas is a licensed psychotherapist practicing in California with 18 years of professional experience. She holds CA LMFT LMFT 45004, a California Licensed Marriage and Family Therapist (LMFT).

Her clinical work focuses on helping people manage stress and anxiety, cope with addictions, process trauma and abuse, and address anger-related concerns. She works from an eclectic theoretical orientation and draws primarily from Cognitive Behavioral Therapy (CBT) to support exploration of thoughts, feelings, and behaviors and to identify patterns that contribute to distress.

Heather tailors conversations and treatment plans to each client’s specific needs, and she approaches care with respect, sensitivity, and compassion. She acknowledges that beginning therapy takes courage and expresses pride in clients who take that first step.

Location:
California, United States
Years Experience:
18
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger, Bipolar, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Dependent personality, Depression, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Somatization, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Internal Family Systems, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT LMFT 45004
  • NPI Number: 1356444269
  • License: LMFT (California) #LMFT 45004 exp 2026-12-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most individuals.

One significant benefit is flexibility - people can choose the format that fits their life, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into busy schedules and maintain continuity of care.

Therapists offering online services are licensed professionals, and clients may switch therapists if they feel a different fit would be better. Overall, online therapy can be a practical, accessible option for those seeking support for everyday mental health concerns.

How much experience does Heather Rink-Rosas have?

Heather Rink-Rosas has 18 years of clinical experience providing therapy services.

Is Heather Rink-Rosas a licensed therapist?

Yes. Heather Rink-Rosas is licensed in California as a Licensed Marriage and Family Therapist (LMFT), listed as CA LMFT LMFT 45004.

In which languages does Heather Rink-Rosas provide therapy?

Heather Rink-Rosas provides therapy in English and Spanish.

Where is Heather Rink-Rosas located?

Heather Rink-Rosas is located in California.

How can I work with Heather Rink-Rosas as my therapist?

You can work with Heather Rink-Rosas through Phone • Video • Live Chat • Messaging.

How much does therapy with Heather Rink-Rosas cost?

The cost of therapy with Heather Rink-Rosas can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin working with Heather Rink-Rosas, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.