Holistic Jungian therapist specializing in trauma and relationships
I am a psychotherapist licensed in Colorado and life coach with plenty of experience. I have 2 masters degrees in the areas of clinical counseling and school counseling along with extensive additional trainings and education. I have worked with clients with a wide range of concerns including anxiety, depression, stress, marital problems, trauma (both physical and emotional), grief and loss, life changing events like retirement or a new illness. Most importantly, I love what I do. I thrive on building relationships with clients and I sincerely desire for them to reach their therapy goals.
My approach is simple: 1) Develop a team approach, 2) achieve all therapy goals as soon as possible, 3) make certain all accomplishments are permanent. My approach includes solution- focused therapy, cognitive behavioral therapy, emdr, and emotion-focused therapy.
What makes me different from other therapists is combining therapy with life coaching, it’s more of a “Less talk. More action.” approach. We want results: healing, coping methods, a plan of action, or change. It can be a lot of work, but believe it or not, you won’t regret it and you might even enjoy the journey.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Gregory Sims is a psychotherapist and life coach licensed to practice in Colorado. He holds two master’s degrees, one in clinical counseling and one in school counseling, and has completed extensive additional trainings and education.
Across 12 years of clinical work, he has supported people facing a broad range of concerns, including anxiety, depression, stress, marital difficulties, trauma – both physical and emotional – grief and loss, and major life transitions such as retirement or a new illness.
His therapeutic style emphasizes collaboration: he seeks to build a team approach with clients, move efficiently toward clearly defined goals, and help make progress last. He integrates solution-focused therapy, cognitive behavioral therapy, EMDR, and emotion-focused therapy into his work.
What distinguishes his practice is the combination of psychotherapy with practical life coaching – a “Less talk. More action.” approach that aims for measurable results, whether that means healing, developing coping strategies, or putting a clear plan into motion. The work can be demanding, but he believes the effort is worthwhile and often rewarding.
He is a licensed professional counselor in Colorado and looks forward to working with clients who are ready to make meaningful change.
Many people ask whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, research and clinical experience indicate that online therapy can be just as effective as in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their routines and comfort, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to keep appointments and integrate therapy into a busy life.
Licensed professionals provide online care, and if a particular therapist is not the right fit, clients generally have the option to switch to someone else. For many people, online therapy offers an accessible, practical route to addressing everyday mental health and relationship concerns.
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