About

Dr. Frederick Smoot is a licensed Marriage and Family Therapist practicing in California. He holds a California license as a Marriage and Family Therapist, registered under license number 12959, and brings five years of professional clinical experience to his work.

Dr. Smoot has supported people facing a broad range of concerns, including stress and anxiety, relationship and intimacy challenges, family conflicts, depression, compassion fatigue, addictions, trauma and abuse, grief, eating disorders, parenting difficulties, anger management, self-esteem struggles, career-related issues, and adapting to life changes. He also works with LGBT clients and offers coaching for practical next steps.

His therapeutic approach is warm, curious, and honestly guided. He strives to offer respectful, steady presence and to maintain a shame-free environment that helps people reclaim dignity in their lives and future. Dr. Smoot describes himself as an accompanist who draws from multiple clinical methods to meet each person where they are.

Relational and client-centered in orientation, he integrates mindfulness and strategic interventions while collaborating with clients to shape treatment direction and goals. Together with each client he tailors a plan to address specific needs and priorities.

Reaching out for support is often a first courageous step toward change, and Dr. Smoot looks forward to partnering with individuals who are ready to pursue a better future.

Location:
California, United States
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Depression, Family, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Aging and geriatric issues, Anger, Attachment issues, Blended family issues, Career, Caregiver issues and stress, Coaching, Communication problems, Coping with life changes, Disaster relief therapy, Divorce, Domestic violence, Eating, Forgiveness, Grief, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Polyamory, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Social anxiety and phobia, Trauma and abuse, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials: CA LMFT 12959
  • NPI Number: 1982792057
  • License: LMFT (California) #12959 exp 2026-01-31

Is Online Therapy the Right Fit for Your Needs?

Many people want to know whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.

One of the main benefits is flexibility - clients can meet with a therapist in the format that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.

All therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy provides a practical, effective way to address everyday mental health concerns and to pursue meaningful change.

How much experience does Dr. Frederick Smoot have?

Dr. Frederick Smoot has five years of experience providing therapy services.

Is Dr. Frederick Smoot a licensed therapist?

Yes. Dr. Frederick Smoot is a licensed Marriage and Family Therapist in California, registered under license number 12959.

In which languages does Dr. Frederick Smoot provide therapy?

Dr. Frederick Smoot provides therapy in English.

Where is Dr. Frederick Smoot located?

Dr. Frederick Smoot is located in California.

How can I work with Dr. Frederick Smoot as my therapist?

You can work with Dr. Frederick Smoot through Phone • Video • Live Chat • Messaging.

Does Dr. Frederick Smoot work with international clients?

Dr. Frederick Smoot does work with international clients.

How much does therapy with Dr. Frederick Smoot cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.