About

Fred (Frederick) Theobald is a licensed therapist who brings 15 years of experience helping people navigate complicated seasons of life with steadiness, compassion, and a whole-person perspective. Licensed as an LPC and LPCC, he supports clients facing concerns such as depression, anxiety, trauma, and addiction, while offering an affirming space for individuals from many backgrounds, including LGBTQ+ clients, older adults, and those moving through major life transitions.

His work centers on personal growth and practical change, with attention to challenges that often feel isolating, such as social anxiety, loneliness, relationship patterns, and questions of self-worth. He recognizes how emotional health can intersect with identity, purpose, and the desire for healing, and he aims to help clients make sense of what they have been carrying while identifying what they want to build next.

Drawing on evidence-based therapy methods, Fred helps clients strengthen coping skills, improve communication, and develop resilience in the face of stressors at home, work, or in relationships. He strives to create a supportive environment where clients can explore their experiences, challenge unhelpful beliefs, and take meaningful steps toward lasting personal change.
Location:
Texas, United States
Years Experience:
15
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Other areas of experience: Relationship issues, Family conflicts, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, First responder issues, Forgiveness, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sex addiction, Sexuality, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: TX LPC 68573, NM LPCC CCMH0224131
  • NPI Number: 1932523107
  • License: LPC (Texas), LPCC (New Mexico)

Online Therapy That Matches Your Goals and Style

Fred (Frederick) Theobald integrates evidence-based approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns between thoughts, feelings, and actions, then practicing new ways of responding. It is often used to build coping strategies for stress, anxiety, depression, and challenges that show up in day-to-day life.

Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and emotions while clarifying personal values and taking steps that align with what matters most. This approach can be helpful when clients feel stuck, overwhelmed, or pulled off course by worry, avoidance, or self-criticism. Attachment-Based Therapy brings attention to relationship dynamics and how earlier experiences may shape connection, trust, and self-worth in the present, supporting healthier ways of relating over time.

Finding the right approach is part of the process. Fred works collaboratively with clients to identify goals, preferences, and what has or has not worked before, then tailors sessions accordingly.

Online therapy offers flexible options, including video calls, phone sessions, live chat, or text-based messaging. These formats can make it easier to stay consistent, fit therapy into a busy week, and get support in ways that feel most comfortable.

How much experience does Fred (Frederick) Theobald have?

Fred (Frederick) Theobald has 15 years of experience providing therapy and supporting people through a wide range of life challenges.

Is Fred (Frederick) Theobald a licensed therapist?

Yes. Fred (Frederick) Theobald is a licensed therapist with credentials LPC and LPCC. License information: TX LPC 68573 and NM LPCC CCMH0224131.

In which languages does Fred (Frederick) Theobald provide therapy?

He provides therapy in English.

Where is Fred (Frederick) Theobald located?

Fred (Frederick) Theobald is located in Texas.

How can I work with Fred (Frederick) Theobald as my therapist?

You can work with Fred (Frederick) Theobald through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.

Does Fred (Frederick) Theobald work with international clients?

Yes. Fred (Frederick) Theobald works with international clients.

How much does therapy with Fred (Frederick) Theobald cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and plan details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.