Holistic Jungian therapist specializing in trauma and relationships
Hello and thank you for reaching out! What I will bring to this venture is 30 plus years of experience, providing person-centered, strength based and trauma informed therapy to adults with a wide range of presenting concerns. I have a Master’s Degree in Counseling Psychology and am a Licensed Therapist. Together we will lay the groundwork for connection and trust. I am dedicated to creating a safe environment, reflecting validation, acceptance and affirmation, as well as solid guidance. When pain, loss, fear, anger, and indecision are shared, these emotions become understood as part of a person’s unique story. Whether you are struggling with life transitions, recognizing relationship or career patterns that seem self-defeating, or facing more intense and debilitating symptoms associated with panic/anxiety, depression, distorted thoughts, PTSD, substance use, or other self-defeating habits, I can provide a calm presence and the expertise to facilitate movement through the stuck places toward self-acceptance and actualization.
Licensed · Professional · Cancel Anytime
Frances Recchi brings 34 years of clinical experience offering person-centered, strength-based, and trauma-informed therapy to adults facing a wide range of concerns. She creates a therapeutic environment focused on building connection and trust, combining validation and acceptance with clear, practical guidance.
She earned a Master’s degree in Counseling Psychology and practices as a licensed mental health counselor. Frances provides a calm, steady presence when clients share pain, loss, fear, anger, or uncertainty, helping those experiences to be understood as parts of an individual’s life story rather than defining features.
Whether someone is navigating life transitions, noticing self-defeating patterns in relationships or career choices, or coping with more intense symptoms such as panic and anxiety, depression, distorted thinking, PTSD, or substance-related concerns, Frances offers the expertise to help move through stuck places toward greater self-acceptance and actualization.
Her practice addresses a broad set of issues, including stress, trauma and abuse, self-esteem, bipolar disorder, addictions, LGBT-related concerns, relationship and family conflicts, grief, intimacy-related issues, anger management, career difficulties, coping with life changes, compassion fatigue, and ADHD.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to fit therapy into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to change therapists at any time if they need a different fit. This combination of accessibility, multiple communication options, and professional qualifications makes online therapy a practical choice for many people seeking support.
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