
Femi Carty
Integrative, person-centred counselling
Start with Femi CartyLicensed · Professional · Cancel Anytime


Integrative, person-centred counselling
Start with Femi CartyLicensed · Professional · Cancel Anytime
Femi Carty provides a safe, non-judgemental space where people can explore the problems or uncertainties they are facing. He works collaboratively to examine thoughts, feelings and behaviours and to identify practical strategies that address the issues presented.
As an integrative counsellor, Femi draws on a range of methods and techniques so the approach can be tailored to each person’s needs. The work centres on the individual, with the aim of finding the way of working that suits them best.
Femi seeks to make the first session as supportive as possible, recognising the courage it takes to begin counselling. The initial meeting begins with an assessment to build a picture of current mental health and the reasons for seeking help. From there he and the client plan future sessions and set goals that aim to increase confidence and a sense of control.
To match individual preferences and practicalities, Femi offers counselling both face to face and online. Telephone sessions are available throughout the day, and video sessions are offered from 6:00pm onwards (UK time), giving clients a choice of formats that suit their lives.
Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person work.
One major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to choose the mode that supports engagement.
Therapists offering online work are licensed professionals, and clients can change therapists if they want a different fit. The convenience and adaptability of online formats mean many people are able to access support that meets their needs without sacrificing quality of care.