Holistic Jungian therapist specializing in trauma and relationships
“Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” Roy T. Bennett
“The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.” Conan O’Brien
I graduated from the University of Colorado, Colorado Springs in 2018 with a Master of Arts degree in Clinical Mental Health Counseling with an emphasis in addiction. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and National Certified Counselor registered with the state of Colorado. I have worked with an array of clients – from teenagers to young adults to geriatrics – at several different settings, including community college, private practice, prison, inpatient hospital, and detox facility.
I understand that a safe, supportive, non-judgmental space is crucial when you reach out for help and guidance. My passion lies in trying to help you work through all life throws at us to be the best possible version of yourself. I am very person-centered, existential, and solution focused, using mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, and reality therapy in my approach. I am also EMDR trained and well versed in trauma focused therapy.
I am real and honest. I am is relatable and empathetic. When you are struggling, I will encourage and empower you. I will also gently challenge you to be uncomfortable because in that discomfort is where we change and grow. Change is scary, and it is also inevitable. My kind and welcoming demeanor will provide you with an environment in which you can work on some difficult issues and circumstances.
I believe we are all inherently good and want to be happy and healthy, and sometimes we just get in our own way of living our best possible lives. I will meet you where you are and walk alongside you on your journey to where you want to be. I would be honored to help you work with your thoughts and feelings and get through obstacles and roadblocks so that you can change your world.
Licensed · Professional · Cancel Anytime
Ewa Godinez is a Colorado-based counselor who helps people work through stress, anxiety, addictions, trauma and abuse, self-esteem struggles, depression, relationship and family conflicts, grief, intimacy and parenting concerns, anger, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue. She brings five years of clinical experience to her practice and aims to create a supportive environment where clients can address difficult issues and grow.
She earned a Master of Arts degree in Clinical Mental Health Counseling with an emphasis in addiction from the University of Colorado, Colorado Springs in 2018. She is licensed to practice as a professional counselor in Colorado (state license CO LPC 0016665), is credentialed as an addiction counselor, and holds national counselor certification registered in Colorado.
Her work has taken place in a variety of settings, including community college, private practice, prison, inpatient hospital, and detox facility, and she has worked with clients across the lifespan from teenagers to older adults. These diverse experiences inform her understanding of the challenges people face in different life stages and environments.
Her therapeutic approach is person-centered, existential, and solution-focused, and she incorporates mindfulness, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, motivational interviewing, and reality therapy into her work. She is also trained in EMDR and uses trauma-focused methods when appropriate.
Ewa is described as genuine, relatable, and empathetic. She aims to encourage and empower clients while also offering gentle challenges when growth requires stepping into discomfort. She meets clients where they are and walks alongside them as they work through thoughts, feelings, and obstacles to create meaningful change in their lives.
Many people wonder whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that fits their lives best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of access options makes it easier to attend sessions without rearranging work, family, or travel plans.
Therapists who provide online services are licensed professionals, and if a different fit is needed clients can switch providers at any time. For many people, the convenience and adaptability of online therapy make it a practical and effective option for addressing mental health and life challenges.
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