About

Eleni Speropulos is a licensed marriage and family therapist practicing in Oregon, holding the professional license OR LMFT T1689. With ten years of clinical experience, she has worked with people facing a wide range of concerns, including depression, anxiety, stress, relationship difficulties, codependency, self-esteem challenges, parenting struggles, grief and loss, ADHD, and career-related issues. She also has experience supporting individuals who have survived trauma such as abuse or neglect.

Her therapeutic style is relaxed, interactive, and warm, and she meets clients with respect, dignity, and empathy. Eleni draws from a blend of approaches - attachment-based work, cognitive-behavioral techniques, humanistic and psychodynamic perspectives, dialectical behavior skills, existential exploration, and trauma-focused interventions - to tailor care to each person.

Collaboration is central to her practice: clients are invited to have a voice in their treatment and to shape an individualized plan that addresses their priorities. She focuses on offering practical skills, steady support, and a safe space for growth, guiding clients toward improved wellbeing, greater satisfaction, and renewed purpose. Eleni is committed to supporting people through the process of change and is enthusiastic about helping clients on their transformation journey.

Location:
Oregon, United States
Years Experience:
10
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Family, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Anger, Attachment issues, BDSM, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Divorce, Domestic violence, Family of origin issues, Fatherhood issues, Forgiveness, Foster care, Gender dysphoria, Grief, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Multicultural concerns, Non-monogamous relationships, Panic disorder and panic attacks, Parenting, Polyamory, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Vaping, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Systemic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: OR LMFT T1689
  • NPI Number: 1275953366
  • License: LMFT (Oregon) #T1689 exp 2027-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, research and clinical experience indicate that online therapy can be comparable in effectiveness to in-person sessions for many individuals. A major benefit of working remotely is flexibility - clients can connect in the format that fits their life, whether by video call, phone conversation, live chat, or in-app messaging. That flexibility often makes it easier to schedule and stick with care. Therapists who provide online services are licensed professionals, and clients can change therapists if they decide a different match would be better. For many people, online therapy makes accessing consistent, professional support more achievable without sacrificing the therapeutic work they want to do.

How much experience does Eleni Speropulos have?

Eleni Speropulos has 10 years of experience in providing therapy services.

Is Eleni Speropulos a licensed therapist?

Yes. Eleni Speropulos is a licensed marriage and family therapist in Oregon, practicing under the license OR LMFT T1689.

In which languages does Eleni Speropulos provide therapy?

Eleni Speropulos provides therapy in English.

Where is Eleni Speropulos located?

Eleni Speropulos is located in Oregon.

How can I work with Eleni Speropulos as my therapist?

You can work with Eleni Speropulos through Phone, Video, Live Chat, and Messaging.

How much does therapy with Eleni Speropulos cost?

The cost of therapy with Eleni Speropulos can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a brief questionnaire that helps match you with Eleni Speropulos. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.