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Elena Simona Lazar

Holistic Jungian therapist specializing in trauma and relationships

About

Hi!
My name is Simona. I am credentialed in the United Kingdom with 5 years of work experience.

I have experience in helping clients with general and couple relationship issues, family conflicts, intimacy related issues, grief, anger management, motivation, & self esteem. I also have experience working with confidence which is so important in our life.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My job and experience as a Nurse, working over a decade, has motivated me to want to understand people better, not only physically. Over the years I have studied Counselling Level 4, IFS, CBT, Sedona method, Systemic Constellations, Transactional Analysis, Gestalt, Voices Dialogue, which I use in my therapeutic approach with my clients, being adjusted to everyone’s needs.

Sometimes it can be quite difficult to go through certain blockages alone, like depression, anxiety, addictions, problems at work or in the family, health or financial problems, relationship issues or low self-confidence.

I am passionate about supporting people to lead a better life and find their inner strength.

What do you get during the sessions?
– clarity about what you experience and what you may feel
– we explore and work together painful emotions in a gentle and compassionate way
– a confidential, safe and accepting space where you can feel free to explore anything you might experience
– accessing the energy of true Self
– different techniques that improve the quality of life
– understanding emotions and certain situations that can be repeated in your life
– how to improve your family, couple relationships or in general
– how to create a better relationship with yourself

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please get in touch with any question you may have, I am here to support you! I always put clients and their own needs at the heart of my work.

Years Experience: 6
Location: United Kingdom, United Kingdom
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English, Romanian
Licenses: BACP #405374 exp 2026-06-12
List of Specialties: Stress, Anxiety, Relationship, Family, Anger, Self esteem, Addictions, Trauma and abuse, Intimacy-related issues, Eating, Parenting, Career, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Female therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Elena Simona Lazar

Practical, compassionate therapy in the UK
  • Stress and anxiety
  • Relationship support
  • Trauma-informed methods

Licensed · Professional · Cancel Anytime

About

Elena Simona Lazar is a UK-credentialed therapist with six years of clinical experience who combines a medical background and extensive counselling training to support people through a range of life challenges.

Having worked for over a decade as a nurse, she brings an understanding of physical and emotional needs to her therapeutic work. She has completed Counselling Level 4 training and has studied IFS, CBT, the Sedona Method, Systemic Constellations, Transactional Analysis, Gestalt, and Voices Dialogue, applying these approaches to suit each person’s needs.

Elena works with individuals and couples on relationship and family conflicts, intimacy-related issues, grief, anger management, motivation, self-esteem and confidence. She also supports people facing depression, anxiety, addictions, workplace or family problems, and difficulties related to health or finances.

She aims to create an open, accepting environment where thoughts and feelings can be explored without judgement. Sessions focus on increasing clarity about what someone is experiencing, gently working through painful emotions, and learning techniques to improve day-to-day life and relationships. Elena is a female therapist who is passionate about helping people find inner strength and develop healthier connections with themselves and others.

Location: United Kingdom, United Kingdom
Years Experience: 6
Gender: Female
Languages Spoken: English, Romanian
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #405374 exp 2026-06-12

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person work. One of the main benefits is flexibility – clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and stay engaged when life gets complicated. All therapists involved are licensed professionals, and if someone decides they would prefer a different fit they can switch therapists at any time. Online therapy offers a practical, accessible route to consistent therapeutic support for many common mental health and relationship concerns.

How much experience does Elena Simona Lazar have?

Elena Simona Lazar has 6 years of experience in providing therapy services.

In which languages does Elena Simona Lazar provide therapy?

Elena Simona Lazar provides therapy in English, Romanian.

Where is Elena Simona Lazar located?

Elena Simona Lazar is located in United Kingdom.

How can I work with Elena Simona Lazar as my therapist?

You can work with Elena Simona Lazar through Phone • Video • Live Chat • Messaging.

How much does therapy with Elena Simona Lazar cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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