Elena Simona Lazar

Elena Simona Lazar is a UK-credentialed therapist with six years of clinical experience who combines a medical background and extensive counselling training to support people through a range of life challenges.

Having worked for over a decade as a nurse, she brings an understanding of physical and emotional needs to her therapeutic work. She has completed Counselling Level 4 training and has studied IFS, CBT, the Sedona Method, Systemic Constellations, Transactional Analysis, Gestalt, and Voices Dialogue, applying these approaches to suit each person’s needs.

Elena works with individuals and couples on relationship and family conflicts, intimacy-related issues, grief, anger management, motivation, self-esteem and confidence. She also supports people facing depression, anxiety, addictions, workplace or family problems, and difficulties related to health or finances.

She aims to create an open, accepting environment where thoughts and feelings can be explored without judgement. Sessions focus on increasing clarity about what someone is experiencing, gently working through painful emotions, and learning techniques to improve day-to-day life and relationships. Elena is a female therapist who is passionate about helping people find inner strength and develop healthier connections with themselves and others.