Holistic Jungian therapist specializing in trauma and relationships
My name is Elaine and I am a Humanistic Integrative Counsellor who draws from a range of counselling techniques and traditions in order to ensure that my clients benefit from an approach that is designed to meet their individual needs.
I am fully insured and as a member of the BACP, I abide by its code of ethics. If you are using my service for the first time you can expect to find a confidential, safe, non-judgmental space where you can explore any thoughts or feelings that have been causing you emotional pain, confusion or difficulty.
I work closely with each of my clients and will support them in the task of identifying areas of their lives that they would like to change. Together we then explore options and choices. I support my clients to formulate goals and decide on a therapeutic plan to guide them on their journey to greater wellbeing. I will walk alongside you through your anxiety, depression or low moods; together we will explore the cause and get to the root of the problem.
WHAT I LOVE ABOUT BEING A COUNSELLOR
My job as a Counsellor has afforded me the honour and privilege to meet and help so many interesting and wonderful people. Over the years I have seen so many people transform themselves and their lives through self-discovery. To be part of that transformation is priceless to say the least. The work we will do in therapy will not be easy, we will cry, we will laugh and there will be discomfort, but through the discomfort will come growth and change
Approaches
My counselling approach is mainly influenced by the following:
Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychoanalysis, Solution Focused Approaches, Gestalt, Creative Therapy and Transactional Analysis
Licensed · Professional · Cancel Anytime
Elaine Griffith is a Humanistic Integrative Counsellor based in the United Kingdom with seven years of experience. She draws on a variety of counselling traditions to create an approach tailored to each person’s needs and is fully insured and a member of the BACP (British Association for Counselling and Psychotherapy), following its code of ethics.
Her listed specialties include stress, anxiety, relationship issues, trauma and abuse, grief, depression, addictions, family difficulties, intimacy-related concerns, eating and sleeping problems, parenting, anger, self-esteem, career questions, bipolar disorder, coping with life changes, coaching and compassion fatigue. The listing also identifies her as a therapist of colour and a female therapist, and notes Christian, older and non-religious among related descriptors.
First-time clients can expect a confidential, safe, non-judgmental space in which to explore thoughts and feelings that have caused emotional pain, confusion or difficulty. Elaine works closely with each person to identify areas of life they want to change, to examine options and to set achievable goals. Together they shape a therapeutic plan to guide the work and support progress.
Elaine will walk alongside clients dealing with anxiety, depression or low moods, helping to explore underlying causes and work toward lasting change. She regards counselling as a privilege and values witnessing self-discovery and transformation. The process can be challenging and will include tears, laughter and discomfort, yet those moments often lead to growth.
Her practice is informed by Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Psychoanalysis, Solution-Focused approaches, Gestalt, Creative Therapy and Transactional Analysis, allowing her to adapt methods to suit individual needs.
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