Donna Smith
Experienced Rochester Mental Health Counselor
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About
Donna Smith is a master’s‑level mental health counselor practicing in Rochester, New York. She completed her counselor training at the University of Rochester and brings 35 years of experience across a range of mental health settings.
Donna focuses on working one‑on‑one with individuals who want to improve their quality of life. She offers therapeutic support for concerns such as stress, anxiety, LGBT issues, relationship difficulties, grief, depression, addictions, family conflict, trauma and abuse, intimacy-related concerns, parenting challenges, anger management, self-esteem, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
Alongside her clinical work, Donna is passionate about creative writing and appreciates how storytelling and expressive work can enrich therapy. She believes each person carries a collection of stories that shape their past and point toward their future.
In the therapy room she views herself as a guide who partners with clients to help realize the future they imagine. Donna aims to build a genuine, open, trusting, and hope-filled connection while drawing on both her life experience and the skills she has developed over her career.
Donna is licensed to practice as a mental health counselor in New York. She welcomes inquiries about availability and will do her best to accommodate scheduling needs if suggested appointment times do not fit.
- Location:
- New York, United States
- Years Experience:
- 35
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, LGBT, Relationship, Relationship, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Attachment issues, Bipolar, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce, Family, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Obsession, OCD, Parenting, Personality disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: NY LMHC 001003
- NPI Number: 1538374947
- License: LMHC (New York) #001003 exp 2026-12-31
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be an effective alternative to traditional in‑person care.
One of the clearest advantages is flexibility. Clients can connect in the way that works best for them - video sessions, phone calls, live chat, or in‑app messaging - which makes it easier to fit therapy into a busy schedule.
Licensed professionals deliver care through these different formats, and if a particular therapist is not the right match a client can choose to switch to someone else at any time.
Online therapy offers practical options for many people seeking support, while allowing access to licensed therapists through a range of communication methods.
How much experience does Donna Smith have?
Donna Smith has 35 years of experience providing therapy services.
Is Donna Smith a licensed therapist?
Yes. Donna Smith is licensed to practice in New York as a mental health counselor (license NY LMHC 001003).
In which languages does Donna Smith provide therapy?
Donna Smith provides therapy in English.
Where is Donna Smith located?
Donna Smith is located in New York.
How can I work with Donna Smith as my therapist?
You can work with Donna Smith by Phone, Video, Live Chat, or Messaging.
How much does therapy with Donna Smith cost?
The cost of therapy can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in‑app messaging.