
Dianne Dabney
CBT-based support for real-life change
Start with Dianne DabneyLicensed · Professional · Cancel Anytime


CBT-based support for real-life change
Start with Dianne DabneyLicensed · Professional · Cancel Anytime
Dianne Dabney centers her practice on Cognitive Behavioral Therapy, guiding clients through the process of examining thoughts, feelings, and emotional patterns. While CBT is her primary method, she integrates a range of approaches including Solution Focus Therapy, Motivational Interviewing, and Reality Therapy to meet each person where they are.
With five years of clinical experience, she has worked with adolescents, adults, and older adults. She approaches therapy with a focus on practical application, teaching skills that clients can use in daily life to manage challenges and foster growth.
Dianne holds a master’s degree in Clinical Mental Health from the University of Houston-Victoria, has earned National Certified Counselor credentials, and also completed a Doctrine Degree in Theology. She practices as a licensed professional counselor in Texas.
She has experience supporting people through difficult life circumstances and offers counseling in areas such as marriage and family concerns as well as Christian counseling. Over time she has developed and applied evidence-based therapeutic counseling tools to support a diverse range of clients.
Dianne is motivated by a commitment to help people become the best version of themselves and welcomes the opportunity to work with those seeking practical, skill-based support.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that best fits their lives and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This variety of options makes it easier to maintain consistent care around busy schedules.
Licensed professionals provide online therapy, and if a different fit is desired, clients are free to switch therapists at any time. For many people, remote therapy is a practical, effective way to access support while navigating everyday responsibilities.