Denis Kitchen
Building resilience through honest work
Start with Denis KitchenLicensed · Professional · Cancel Anytime

Building resilience through honest work
Start with Denis KitchenLicensed · Professional · Cancel Anytime
Denis Kitchen centers his approach on helping people build stronger resilience. He is direct about the reality that this kind of change can be painful, takes focused effort, and does not come with a guarantee of success.
He invites people who are ready to let go of unrealistic hopes - willing to metaphorically tear up a winning lottery ticket, drop it in the mud, and stomp on it - to begin the work alongside him. His practice creates space for any question and refuses to treat topics as off-limits.
Denis can begin from the honest starting point that a person may feel their happiness is hopeless, and from there he asks whether the individual is willing to move toward greater wholeness. He is a licensed mental health counselor practicing in New York, credentialed under NY LMHC 011150, and brings three years of experience to his work.
Denis works with a range of concerns including stress, anxiety, anger management, self-esteem, depression, coping with life changes, addictions, LGBT issues, relationship and family conflicts, grief, sleeping disorders, parenting challenges, career difficulties, and bipolar disorder.
Many people wonder whether virtual sessions can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the clearest advantages is flexibility. Clients can choose the mode of connection that fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into a busy life.
Therapists offering online services are licensed professionals, and if the fit does not feel right a client may switch to another therapist at any time. For many people, virtual therapy provides a practical and effective option to address everyday mental health concerns without changing the core goals of treatment.