Holistic Jungian therapist specializing in trauma and relationships
Hello, I’m Debbie.
As a qualified therapeutic counsellor, I understand that reaching out for help can be daunting, especially if it’s your first time. I appreciate your courage in taking this step.
I use an integrative approach, combining person-centered and psychodynamic theories to help you achieve your goals. Having worked in corporate business before becoming a counsellor, I know how consuming life can be—balancing work, family, relationships, and personal well-being.
I offer a warm, compassionate, and non-judgmental space where you can explore your feelings, reflect on your past, and focus on what you want to change. Whether you’re dealing with anxiety, depression, work-related stress, redundancy, relationship issues, or grief, I’m here to support you.
Licensed · Professional · Cancel Anytime
Deborah Thomas is a qualified therapeutic counsellor who recognises how daunting it can feel to reach out for support, particularly for someone seeking therapy for the first time. She values the courage involved in taking that step and aims to offer a steady, empathetic presence.
Drawing on an integrative approach, Deborah combines person-centered and psychodynamic theories to help clients work toward their goals. Before training as a counsellor she worked in corporate business, so she understands how consuming life can be when balancing work, family, relationships and personal wellbeing.
With four years of experience, she provides a warm, compassionate and non-judgmental space for exploring feelings, reflecting on the past and focusing on changes clients want to make. Whether someone is coping with anxiety, depression, work-related stress or redundancy, relationship difficulties or grief, Deborah offers support tailored to those concerns.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
A key advantage is flexibility – clients can choose the way they connect that best fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to include therapy alongside work, family and other commitments.
Therapists offering online sessions are licensed professionals, and clients may change therapists at any time if they feel a different fit would work better. Online therapy provides an accessible option for many people seeking support with everyday mental health challenges.
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