Holistic Jungian therapist specializing in trauma and relationships
Hello, I am Dr. Darlene Anderson, a Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, and a Nationally Recognized Board Certified Counselor (NCC). I have 30 years of experience working with teens, adults, couples, and families in various settings such as community mental health facilities, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University – West Lafayette, IN, my masters degree in Counseling from the University of the District of Columbia, and most recently with my doctorate degree in Social Work from Morgan State University – Baltimore, MD in 2018. I have worked with clients in the District of Columbia, Maryland, Virginia, and North Carolina through various issues and concerns, which includes depression, drug and alcohol abuse issues, low self esteem, anxiety, relationship issues, family conflict, codependency issues, trauma, behavioral issues, and stress related issues.
My clinical approaches include the following: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Therapy, Emotionally Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution Focused Therapy, and Trauma Focused Therapy .
Taking the steps to improve one’s life requires courage, change, and commitment. So great job in taking this first step. I believe that everyone has the internal capacity to bring positive change in their thinking and overall lives . I am here to help you through the process and at the pace in which you are most comfortable.
Looking forward to working with you!
Licensed · Professional · Cancel Anytime
Dr. Darlene Anderson is a seasoned counselor with 20 years of clinical experience serving teens, adults, couples, and families in a range of settings including community mental health centers, schools, hospitals, detention centers, and private practice.
She is licensed to practice as a professional counselor in Virginia and as a clinical mental health counselor in North Carolina, and she also holds national board certification as a counselor. Her academic training includes a bachelor’s degree from Purdue University – West Lafayette, a master’s degree in Counseling from the University of the District of Columbia, and a doctorate in Social Work from Morgan State University, completed in 2018.
Dr. Anderson has worked with clients across the District of Columbia, Maryland, Virginia, and North Carolina on concerns such as depression, substance use, low self-esteem, anxiety, relationship and family conflict, codependency, trauma, behavioral issues, and stress-related difficulties.
Her clinical approach draws from evidence-informed and relational methods, including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, emotionally focused therapy (EFT), mindfulness-based techniques, motivational interviewing, narrative approaches, solution-focused methods, and trauma-focused interventions. She aims to tailor interventions to each person’s needs and pace.
Recognizing that seeking change takes courage and commitment, Dr. Anderson believes people have the internal capacity to create meaningful shifts in thinking and life. She supports clients through that process with a professional, compassionate style and looks forward to working with those ready to take the first steps toward positive change.
Many people wonder whether counseling delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, research and clinical experience show that remote therapy can be as effective as traditional in-person care.
A key benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, whether by video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to attend sessions regularly and to integrate therapeutic work into daily life.
Licensed professionals provide online therapy, and individuals may choose to change therapists if they feel a different fit would be more helpful. For many people, online therapy offers a practical, evidence-informed path to address everyday mental health concerns and relationship issues while accommodating busy lives.
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