About

Daiga Denton has been drawn to helping others from an early age, reading self-help books and attending personal development events before training formally in counselling. She graduated from the University of Nottingham in 2011 with a First Class degree in Humanistic Counselling.

Across 8 years of practice she has supported people seeking help for anxiety and depression, and the variety of feelings and difficulties that underpin those struggles. She works with a broad range of issues and recognises that every person brings a unique combination of experiences and emotional responses.

Her approach treats each person as a whole - someone who already holds the knowledge and wisdom needed to live a healthier, more fulfilling life. Where that wisdom feels out of reach, she looks to the blocks often rooted in past experience and helps clients identify and work through them. Rather than prescribing solutions, she supports people to uncover their own answers and to find practical ways to remove obstacles that keep them stuck.

Through collaborative work with Daiga clients can develop greater self-understanding, increased self-acceptance, enhanced self-awareness, and improved self-belief and confidence, all contributing to a happier, healthier life. She looks forward to working with you.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English, Latvian
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Blended family issues, Body image, Cancer, Career, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Gambling, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Self esteem, Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Vaping, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #203702 exp 2026-03-15

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility - you can connect with a therapist in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy life and to choose the communication style you find most comfortable.

Therapists offering online support are licensed professionals, and you have the option to switch therapists if you prefer a different fit. For many people, online therapy offers an accessible, effective route to getting help for everyday mental health and relationship concerns.

How much experience does Daiga Denton have?

Daiga Denton has 8 years of experience providing therapy services.

In which languages does Daiga Denton provide therapy?

Daiga Denton provides therapy in English and Latvian.

Where is Daiga Denton located?

Daiga Denton is located in the United Kingdom.

How can I work with Daiga Denton as my therapist?

You can work with Daiga Denton by phone, video, live chat, or messaging.

Does Daiga Denton work with international clients?

Daiga Denton does work with international clients.

How much does therapy with Daiga Denton cost?

Fees can vary depending on factors such as your location and Daiga Denton’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Daiga Denton. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.