Holistic Jungian therapist specializing in trauma and relationships
Hello-
I am a Licensed Mental Health Counselor with 32 years of experience helping others, I am a veteran counselor as well as an educator. Therefore, I thrive on learning and have always been quick to master skills.
Some of the modalities I have used and could choose from are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. I also utilize my knowledge as a Registered Yoga Teacher and a Certified International Health Coach.
I would feel privileged working with you to learn about your current life challenges and how I can best help you set and meet goals that will overcome them. Let’s work together to learn what approach and strategies will be most beneficial for your specific needs.
You will become empowered and enlightened with self-awareness and strategies that will immediately begin directing your life in a more positive direction. I am here to guide you through a process that will help you reach your goals for growth. You are encouraged to express all thoughts and feeling without judgement because this is a safe non-judgement zone. Some sessions may be more thought-provoking and/or challenging than others, but I am here to help you through every one of them.
You are courageous in taking this first step in a journey of self-awareness and empowerment, be proud of this step and be ready to work together on overcoming your challenges. I would be honored to begin the journey with you.
I look forward to meeting you.
Cynthia O. Yzaguirre
Licensed · Professional · Cancel Anytime
Cynthia Yzaguirre is a licensed mental health counselor in Florida with 22 years of clinical experience. She is a veteran counselor and educator who values continued learning and adapts quickly to new skills and approaches.
Her therapeutic work draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Cynthia also integrates her background as a Registered Yoga Teacher and a Certified International Health Coach to offer a holistic perspective when appropriate.
She partners with clients to identify current life challenges, set achievable goals, and select the strategies that best fit each person’s needs. Cynthia emphasizes empowerment and growing self-awareness, guiding clients toward practical tools that can begin to shift their lives in positive directions.
Clients are invited to share thoughts and feelings without judgment, and Cynthia aims to maintain a respectful, non-judgmental environment. Some sessions may challenge clients more than others, and she remains present to support clients through each step of the process.
She welcomes the opportunity to begin a collaborative journey with individuals ready to take the first courageous step toward change, and she looks forward to meeting prospective clients.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most situations.
One major benefit is flexibility – clients can connect in the way that best fits their schedules and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain continuity of care even when life is busy or travel is difficult.
Therapists offering online services are licensed professionals, and clients may change therapists if they need a different fit. Online therapy can be a practical, accessible option for many people seeking support with everyday mental health and relationship concerns.
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