
Cynthia Yzaguirre
Compassionate guidance for personal growth
Start with Cynthia YzaguirreLicensed · Professional · Cancel Anytime


Compassionate guidance for personal growth
Start with Cynthia YzaguirreLicensed · Professional · Cancel Anytime
Cynthia Yzaguirre is a licensed mental health counselor in Florida with 22 years of clinical experience. She is a veteran counselor and educator who values continued learning and adapts quickly to new skills and approaches.
Her therapeutic work draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Cynthia also integrates her background as a Registered Yoga Teacher and a Certified International Health Coach to offer a holistic perspective when appropriate.
She partners with clients to identify current life challenges, set achievable goals, and select the strategies that best fit each person’s needs. Cynthia emphasizes empowerment and growing self-awareness, guiding clients toward practical tools that can begin to shift their lives in positive directions.
Clients are invited to share thoughts and feelings without judgment, and Cynthia aims to maintain a respectful, non-judgmental environment. Some sessions may challenge clients more than others, and she remains present to support clients through each step of the process.
She welcomes the opportunity to begin a collaborative journey with individuals ready to take the first courageous step toward change, and she looks forward to meeting prospective clients.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be as effective as traditional in-person care for most situations.
One major benefit is flexibility - clients can connect in the way that best fits their schedules and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain continuity of care even when life is busy or travel is difficult.
Therapists offering online services are licensed professionals, and clients may change therapists if they need a different fit. Online therapy can be a practical, accessible option for many people seeking support with everyday mental health and relationship concerns.