Cynthia Thomas
Licensed counselor offering client-centered virtual therapy
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About
Cynthia Thomas is a Licensed Professional Counselor (LPC) who offers virtual counseling from her practice in Oklahoma. She brings eleven years of clinical experience to work with people navigating stress, anxiety, relationship challenges, depression, grief, trauma and abuse, and a broad range of related concerns. Her practice also addresses issues such as addictions, family dynamics, parenting, and career questions, as well as more specific areas like eating and intimacy-related difficulties.
Cynthia uses a collaborative, person-focused approach to build a plan that reflects each individual’s goals and strengths. Her methods draw from client-centered therapy, cognitive behavioral therapy, mindfulness practices, solution-focused techniques, motivational interviewing, and trauma-focused care. She partners with clients to identify practical strategies, enhance coping skills, and increase self-awareness while honoring each person’s pace and priorities.
Sessions are offered virtually, allowing people to connect by video, phone, live chat, or text-based messaging. The profile lists English as the language of service and indicates acceptance of international clients. License information is available on request.
Cynthia uses a collaborative, person-focused approach to build a plan that reflects each individual’s goals and strengths. Her methods draw from client-centered therapy, cognitive behavioral therapy, mindfulness practices, solution-focused techniques, motivational interviewing, and trauma-focused care. She partners with clients to identify practical strategies, enhance coping skills, and increase self-awareness while honoring each person’s pace and priorities.
Sessions are offered virtually, allowing people to connect by video, phone, live chat, or text-based messaging. The profile lists English as the language of service and indicates acceptance of international clients. License information is available on request.
- Location:
- Oklahoma, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Relationship issues, Depression, Coping with life changes
Other areas of experience: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Cancer, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, Gender dysphoria, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: OK LPC LPC06014
- NPI Number: 1871905323
- License: LPC (Oklahoma)
Virtual counseling tailored to goals and coping skills
Cynthia combines client-centered counseling with structured techniques so people can explore concerns while developing practical tools. In a client-centered frame she emphasizes listening, collaboration, and respect for each person’s priorities. That foundation makes space for self-reflection and co-created plans that reflect individual goals.
She also integrates cognitive behavioral therapy to identify patterns of thinking and behavior that contribute to distress, and mindfulness practices to increase present-moment awareness and stress management. These methods are presented in straightforward terms and adapted to fit a person’s preferences and circumstances. Motivational interviewing and solution-focused elements are used when helpful to clarify motivation and build small, achievable steps.
Virtual sessions are available by video, phone, live chat, or text-based messaging. This range of options supports different communication preferences and makes it possible to work together across distance. People who value a collaborative, skills-oriented approach may find this mix of strategies a close fit.
What is Cynthia Thomas’s clinical experience?
She has eleven years of experience working as a Licensed Professional Counselor.
What credentials and licensing does she hold?
Cynthia is an LPC with license details listed as OK LPC LPC06014.
Which languages does she offer counseling in?
The profile indicates she provides services in English.
Where is she based?
Her practice is located in Oklahoma.
How can clients work with her remotely?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she is accepting international clients.
What does it cost to see her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, use the Start Therapy button and complete a short matching questionnaire.