Cynthia Lowe
Warm, collaborative therapy for meaningful change
Start with Cynthia LoweLicensed · Professional · Cancel Anytime
About
Cynthia Lowe, LISW, LCSW, is a Licensed Independent Social Worker who is licensed in Ohio and Arizona and brings over 25 years of experience in the mental health field. She has supported clients across a wide range of concerns, including women’s mental health (postpartum), depression, anxiety, relationship stress, parenting challenges, career difficulties, OCD, and ADHD. Her background also includes helping people who have lived through emotional abuse, as well as physical and sexual trauma.
Cynthia’s therapy style is warm, engaged, and collaborative. She approaches each person with respect, sensitivity, and compassion, and she avoids stigmatizing labels. Drawing from an assortment of treatment modalities, she tailors the conversation and the treatment plan to match each client’s needs and goals, recognizing that therapy is most helpful when it fits the individual.
She honors the courage it can take to pursue a more fulfilling and happier life, especially when change feels uncertain or overwhelming. For those who are ready to take the first steps, Cynthia offers steady support designed to help clients feel empowered as they move forward.
Cynthia’s therapy style is warm, engaged, and collaborative. She approaches each person with respect, sensitivity, and compassion, and she avoids stigmatizing labels. Drawing from an assortment of treatment modalities, she tailors the conversation and the treatment plan to match each client’s needs and goals, recognizing that therapy is most helpful when it fits the individual.
She honors the courage it can take to pursue a more fulfilling and happier life, especially when change feels uncertain or overwhelming. For those who are ready to take the first steps, Cynthia offers steady support designed to help clients feel empowered as they move forward.
- Location:
- Arizona, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Trichotillomania, Workplace issues
Credentials & Verification
- Credentials: OH LISW I.1101567-SUPV, AZ LCSW LCSW-21259
- NPI Number: 1285180075
- License: LISW (Ohio), LCSW (Arizona)
Practical, evidence-based tools in an online format
Cynthia Lowe integrates approaches that emphasize both insight and real-world skills. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be useful for concerns like anxiety, depression, stress, and day-to-day overwhelm. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most, supporting people who want to build resilience and move forward even when life feels challenging. Mindfulness Therapy adds simple attention and grounding practices that can help clients relate differently to stress reactions and feel more present in their lives.Because there is no one-size-fits-all method, Cynthia approaches therapy as a collaborative process. She works with clients to clarify goals, identify what has and has not helped in the past, and choose strategies that align with preferences, pace, and current needs.
Online therapy can make it easier to get consistent support in a format that fits real schedules. Sessions may be held through video calls or phone, and additional options like live chat or text-based messaging can offer flexible ways to stay engaged between appointments and keep momentum going.
How much experience does Cynthia Lowe have?
Cynthia Lowe has 25 years of experience in the mental health field.
Is Cynthia Lowe a licensed therapist?
Yes. Cynthia Lowe holds the credentials LISW and LCSW. She is licensed in Ohio (OH LISW I.1101567-SUPV) and Arizona (AZ LCSW LCSW-21259).
In which languages does Cynthia Lowe provide therapy?
Cynthia Lowe provides therapy in English.
Where is Cynthia Lowe located?
Cynthia Lowe is located in Arizona.
How can I work with Cynthia Lowe as my therapist?
You can work with Cynthia Lowe through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and preferences.
Does Cynthia Lowe work with international clients?
No. Cynthia Lowe does not currently work with international clients.
How much does therapy with Cynthia Lowe cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.