
Cynthia Cunningham
Recovery-informed therapy for relationships and addiction
Start with Cynthia CunninghamLicensed · Professional · Cancel Anytime


Recovery-informed therapy for relationships and addiction
Start with Cynthia CunninghamLicensed · Professional · Cancel Anytime
Cynthia Cunningham has practiced as a licensed marriage and family therapist in California for more than 27 years. She brings lived experience to her clinical work, including 35 years of sobriety and personal recovery from co-dependency and love addiction, which inform her empathetic, practical approach.
She supports clients who want to make meaningful changes, offering guidance to stop loving someone who does not love them back and to begin prioritizing self-respect. For those who struggle to set boundaries, she teaches how to say no in a kind way and mean it.
Cynthia’s clinical focus includes addictions, relationship issues, family conflicts, anger management, self-esteem, stress, anxiety, grief, intimacy-related concerns, eating and sleeping disorders, career difficulties, bipolar disorder, depression, coping with life changes, and ADHD. She uses cognitive behavioral therapy and psychodynamic therapy to help clients pursue the changes they want to make. Clients remain in control of their therapy and decide the direction of their work together.
Having been in the client’s chair herself, Cynthia understands the courage it takes to begin therapy and offers to accompany people on that journey. She invites those ready to take the first step to reach out and would be honored to work with them.
Many people wonder whether online therapy can truly help. For a range of common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect with their therapist in the format that fits best for them: video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to integrate therapy into a busy life.
Each therapist available is a licensed professional, and clients may choose to switch providers at any time if they prefer a different fit. Online therapy can offer an accessible path to support for many common mental health and relationship concerns.