Connie Owens
Holistic LCSW focused on trauma, relationships, and life changes
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About
Connie Owens is a licensed clinical social worker (LCSW, CSW) with 25 years of professional practice. Based in Colorado and licensed to practice in multiple states, she brings a holistic perspective to behavioral health that attends to mind, body, soul, and spirit. Her clinical focus includes addictions, trauma and abuse, relationship and family concerns, grief, mood and anxiety disorders, and challenges related to identity, intimacy, and life transitions.
Her approach blends evidence-informed therapies with whole-person considerations. Connie integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, Client-Centered principles, and Mindfulness practices to shape individualized care. She also incorporates functional nutrition and holistic mental health concepts as part of a broader treatment framework.
Connie has experience with clinical trauma work and specific concerns such as narcissistic abuse. She offers both individual and group formats and has worked across the continuum of life, including care related to end-of-life and hospice. In collaboration with each person she meets, Connie tailors conversation and treatment planning to align with individual values and goals.
Her approach blends evidence-informed therapies with whole-person considerations. Connie integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based methods, Client-Centered principles, and Mindfulness practices to shape individualized care. She also incorporates functional nutrition and holistic mental health concepts as part of a broader treatment framework.
Connie has experience with clinical trauma work and specific concerns such as narcissistic abuse. She offers both individual and group formats and has worked across the continuum of life, including care related to end-of-life and hospice. In collaboration with each person she meets, Connie tailors conversation and treatment planning to align with individual values and goals.
- Location:
- Colorado, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Stress, Anxiety, LGBT, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Traumatic brain injury, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: CO LCSW CSW.09930016, FL LCSW SW16385
- NPI Number: 1891860987
- License: LCSW (Florida), LMSW (Michigan), LCSW (Colorado)
Remote sessions and therapeutic focus
Connie offers remote care through video calls, phone sessions, live chat, and text-based messaging. These options are used to maintain regular contact, practice skills between sessions, and support ongoing work when in-person meetings are not practical. Communication modes can be selected based on client preference and the nature of the work.
Her clinical toolkit includes Cognitive Behavioral Therapy to examine and reshape unhelpful thinking and behavior patterns, Dialectical Behavior Therapy to teach practical emotion regulation and interpersonal skills, and Attachment-Based approaches to explore relational patterns and early influences on attachment. She also draws on Acceptance and Commitment Therapy and Mindfulness practices to help clients connect with their values and develop present-moment coping strategies.
Sessions are collaborative: clients and Connie identify priorities, choose approaches that fit the individual, and set concrete steps to build skills and address concerns. Remote formats are used to support that collaboration and to provide flexible, ongoing contact.
How many years has Connie Owens practiced therapy?
She has 25 years of clinical experience in behavioral health and related care.
What credentials and licenses does she hold?
Connie holds the credentials LCSW and CSW. License details include CO LCSW CSW.09930016 and FL LCSW SW16385.
Which languages does she use in sessions?
She provides services in English.
Where is Connie based?
She is based in Colorado.
What ways can clients work with her remotely?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she accepts international clients.
How much does therapy with her cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Connie?
To get started, use the Start Therapy button and complete a short matching questionnaire to begin the intake process.