Claire Phillips

Claire Phillips is a Person-Centred counsellor registered with the BACP who has practised professionally for over 10 years. She aims to offer a space where clients can feel safe to explore their thoughts and feelings, even when that work feels difficult.

Claire believes that embracing the complexities within ourselves and in our relationships can lead to positive change and fresh perspectives. That process can help clients become more open to experiencing pain and fear in a more engaged way, supporting improved mental health and ongoing self-discovery.

On her own journey Claire has travelled, worked and lived in South East Asia for over 10 years and has lived and worked in South East London for over 20 years. This background informs a culturally sensitive way of working.

Over the past decade Claire has worked in a variety of settings, including NHS surgeries, prisons and drop-in centres, supporting people with a range of complex needs. She has also worked with children - the majority in care home settings - and with young adults often presenting with suicidal ideation, self-harm and drug and alcohol issues.

Claire has a strong understanding of the effects of trauma across psychological, cognitive, behavioural and physical areas, and of the consequences of untreated trauma. Examples she recognises include substance/alcohol abuse, depression, dissociation, sexual dysfunction and social withdrawal. She seeks to facilitate the healing process, help clients discover the strengths they already have, and considers it a privilege to support people through challenging times.