Claire Owers
Warm psychodynamic support for life changes
Start with Claire OwersLicensed · Professional · Cancel Anytime
About
Claire Owers is a fully qualified and registered counsellor and psychotherapist with 4 years of experience supporting a diverse range of people through life’s challenges.
She offers a compassionate, non-judgmental and empathetic approach, specialising in anxiety, depression, relationship difficulties, trauma and abuse, stress, grief, challenges around neurodiversity and life transitions. Claire works with clients who feel stuck, overwhelmed or who simply need a listening presence.
Her work is warm and collaborative and draws mainly from psychodynamic psychotherapy, helping people to understand what they are feeling now, why they may behave in particular ways and how this affects relationships with others and the relationship they have with themselves. She also uses cognitive behaviour therapy (CBT) and solution-focused techniques and is a trauma-informed therapist.
Therapy is shaped around each person’s individual needs, with an emphasis on building a safe and trusting therapeutic relationship so clients can take steps toward their goals and speak openly without fear of judgment. Claire believes the relationship between therapist and client is central to change, and she encourages people to take their time finding the right fit. She values the work she does and looks forward to working with clients who feel she may be the right therapist for them.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Asperger syndrome, Attachment issues, Autism, Body image, Cancer, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Communication problems, Control issues, Dependent personality, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Somatization, Trichotillomania, Visually impaired, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #403654 exp 2026-02-22
Is Online Therapy the Right Choice for Your Mental Health Journey?
For many common concerns - such as stress, anxiety, depression, relationship challenges or navigating life changes - online therapy can be as effective as traditional in-person sessions. A major benefit is flexibility: clients can choose the format that best suits them, whether that is video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy life and to attend sessions from wherever is most convenient. All therapists offering these services are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit. Online therapy offers practical access and adaptable options while addressing the same kinds of difficulties therapists treat in face-to-face work.How much experience does Claire Owers have?
Claire Owers has 4 years of experience providing counselling and psychotherapy.
In which languages does Claire Owers provide therapy?
Claire Owers provides therapy in English.
Where is Claire Owers located?
Claire Owers is based in the United Kingdom.
How can I work with Claire Owers as my therapist?
You can work with Claire Owers by phone, video, live chat or messaging.
How much does therapy with Claire Owers cost?
Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Claire. Depending on availability, you can then arrange your first session by phone, video call, live chat or in-app messaging.