About

Claire Bennett BA (hons) MBACP is a person-centred therapist who works from her counselling studio at home in Gosport, England, and who also offers support online and by phone. She has four years of professional experience and sees people for a wide range of concerns, including stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, eating and sleeping difficulties, anger, career issues, bipolar, ADHD, compassion fatigue, and coping with life changes.

Her approach is grounded in the person-centred model - she aims to help clients explore and understand their own needs and wants rather than giving advice or directing decisions. Claire seeks to help people access their own answers, to identify and feel what they truly feel, and to move toward being the person they deserve to be. She provides a calm, supportive space in which clients can work through thoughts and feelings and be accompanied on their journey.

Claire is DBS checked, fully insured, and a registered member of the British Association for Counselling and Psychotherapy (BACP), membership number 393095. She holds a BA (hons), which is an undergraduate degree, and works within the BACP ethical guidelines.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Bipolar, Cancer, Career, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Coping with life changes, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Eating, Forgiveness, Gambling, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Porn, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Somatization, Veterans, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #393095 exp 2026-02-23

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is often as effective as traditional in-person work.

One major benefit is flexibility - clients can connect in the way that suits them best, using video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy life.

All therapists involved are licensed professionals, and if someone feels they need a different fit they are able to switch therapists. Online formats can offer a practical route to regular therapeutic work without requiring travel or scheduling around commuting.

How much experience does Claire Bennett BA (hons) MBACP have?

Claire Bennett BA (hons) MBACP has four years of experience providing therapy services.

In which languages does Claire Bennett BA (hons) MBACP provide therapy?

Claire Bennett BA (hons) MBACP provides therapy in English.

Where is Claire Bennett BA (hons) MBACP located?

Claire Bennett BA (hons) MBACP is based in the United Kingdom, working from her counselling studio in Gosport, England, and offering online and phone sessions.

How can I work with Claire Bennett BA (hons) MBACP as my therapist?

You can work with Claire Bennett BA (hons) MBACP via Phone, Video, Live Chat, or Messaging.

How much does therapy with Claire Bennett BA (hons) MBACP cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Claire Bennett BA (hons) MBACP is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.