Cindy Hannigan
Compassionate Texas LPC for growth and life transitions
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About
Cindy Hannigan is a Texas Licensed Professional Counselor (LPC) with 12 years of experience supporting people as they navigate complex emotions, relationships, and seasons of change. She works with concerns such as depression, anxiety, relationship dynamics, and personal growth, offering an approach that is compassionate and affirming for diverse clients, including LGBTQ+ individuals, young adults, and those moving through major life transitions.
Her work is centered on helping clients strengthen self-love, build healthier communication, and move through obstacles such as social anxiety, isolation, and the impacts of past trauma. She also helps individuals address workplace stress and relationship challenges while reconnecting with a sense of purpose, meaning, and belonging.
Cindy provides a supportive space for exploring concerns that can include mood-related struggles, attachment issues, identity exploration, and the stress that can arise during pivotal life changes. Her style is collaborative and respectful, with care tailored to each person’s goals and lived experience as they pursue healing and self-discovery.
Her work is centered on helping clients strengthen self-love, build healthier communication, and move through obstacles such as social anxiety, isolation, and the impacts of past trauma. She also helps individuals address workplace stress and relationship challenges while reconnecting with a sense of purpose, meaning, and belonging.
Cindy provides a supportive space for exploring concerns that can include mood-related struggles, attachment issues, identity exploration, and the stress that can arise during pivotal life changes. Her style is collaborative and respectful, with care tailored to each person’s goals and lived experience as they pursue healing and self-discovery.
- Location:
- Texas, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Other areas of experience: LGBT, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, First responder issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Somatization, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Credentials & Verification
- Credentials: TX LPC 73820
- NPI Number: 1902347909
- License: LPC (Texas)
Therapeutic Tools That Translate Well to Online Care
Cindy Hannigan draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns between thoughts, feelings, and behaviors, then practicing practical strategies that can help with concerns like anxiety, depression, and stress-related overwhelm.Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and feelings while building momentum toward values-based choices. It can be especially helpful when worry, self-criticism, or painful experiences keep someone feeling stuck. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for managing intense emotions and improving communication in relationships.
Finding the right approach is part of the process. Cindy works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and tailor sessions to fit each person’s preferences and pace.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule, continue care during life transitions, and choose the format that feels most comfortable from session to session.
How much experience does Cindy Hannigan have?
Cindy Hannigan has 12 years of experience providing therapy and support.
Is Cindy Hannigan a licensed therapist?
Yes. Cindy Hannigan is a Licensed Professional Counselor (LPC) in Texas. Her license is TX LPC 73820.
In which languages does Cindy Hannigan provide therapy?
Cindy Hannigan provides therapy in English.
Where is Cindy Hannigan located?
Cindy Hannigan is located in Texas.
How can I work with Cindy Hannigan as my therapist?
You can work with Cindy Hannigan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Cindy Hannigan work with international clients?
No. Cindy Hannigan does not currently work with international clients.
How much does therapy with Cindy Hannigan cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.