Holistic Jungian therapist specializing in trauma and relationships
“Who we truly are, is all we’ll ever need”:
I believe that each person has a unique set of strengths and qualities that they can use to navigate life’s challenges. Who you are at your core is enough to face any obstacle that comes your way.
In my therapeutic work, I honour the wholeness of each individual. I believe that you have everything you need within yourself to find fulfilment and achieve your goals.
Self-acceptance is a key component of my approach to therapy. I help clients recognise and embrace all aspects of themselves, so they can access a deeper sense of self-confidence and inner peace.
I operate from the belief that authenticity is the key to healing. When we fully acknowledge who we are, rather than trying to ignore or hide certain aspects of ourselves, we gain access to a wellspring of personal power and resilience.
I’m here to help you unlock the potential within yourself. By embracing your true nature—flaws and all— you can tap into a reservoir of creativity, strength, and wisdom that will empower you to create the life you want.
I am a BACP registered counsellor and I work in the UK. I have experience in helping clients with addictions, relationship issues, family conflicts, trauma and abuse. I look forward to working with you if you feel that my approach would suit you.
Licensed · Professional · Cancel Anytime
Christine McInnes believes that each person carries a distinct blend of strengths and qualities that can be called upon when life feels difficult. She works from the view that a person’s core self is enough to confront and navigate challenges, and she aims to help people access that inner resource.
In therapy she honours the whole person, encouraging self-acceptance so clients can recognise and welcome all parts of themselves. That process supports greater self-confidence and a calmer sense of being, and it opens the way to practical change and personal fulfilment.
Authenticity sits at the heart of her approach. By acknowledging who they truly are instead of concealing or denying aspects of themselves, clients can uncover resilience, creativity, and practical wisdom that support lasting change.
She is a BACP-registered counsellor, meaning she is registered with the British Association for Counselling and Psychotherapy, and she works in the United Kingdom. With 5 years of experience, Christine has supported people with addictions, relationship difficulties, family conflict, trauma and abuse, and bereavement. She welcomes enquiries from those who feel her approach might be a good fit.
Many people ask whether therapy delivered online can really help. For common difficulties such as stress, anxiety, depression, relationship problems, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – you can meet with a therapist in the way that best suits your life, whether that is a video call, a phone conversation, live chat, or in-app messaging. This adaptability often makes it easier to maintain regular sessions and fit therapy around work, family, and other commitments.
Therapists offering online care are licensed professionals, and if you decide you would prefer a different match you can switch to another therapist at any time. Online therapy can therefore provide effective support while offering convenience and choice in how you connect with a professional.
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