Cherith McIlroy

Holistic Jungian therapist specializing in trauma and relationships

About

I am a person who is emotionally available and willing to listen to those in need of support. I come from a place of relationship, compassion, and process, and I am driven with the desire to understand you and work beside you to create positive change in your life.

I am credentialed in the UK with 3.5 years of professional work experience. My work includes anxiety, panic attacks, depression, low self-esteem, bereavement from suicide, family conflicts, complex trauma, PTSD, and childhood sexual abuse, and coping with grief and loss.

My aim for you is to work toward self-awareness, that will uncover the reasons why your mental health / emotional difficulties have impacted your life. Using the knowledge and counselling techniques, we will work towards healing and recovery. By using your strength and courage, you will find to a place where you can live your best life.

I am here to support you in your journey.

Years Experience: 3

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #396399 exp 2026-11-16

List of Specialties: Stress, Anxiety, Family, Trauma and abuse, Self esteem, Depression, Relationship, Grief, Sleeping, Parenting, Anger, Career, Coping with life changes, Compassion fatigue, Female therapist, Older

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Cherith McIlroy

Cherith McIlroy

Compassionate, relationship-focused therapy

Anxiety and trauma
Family and relationships
Grief and loss

Start with Cherith McIlroy

Licensed · Professional · Cancel Anytime

About

Cherith McIlroy is an emotionally available, relationship-focused therapist who offers patient listening and compassionate support. She brings a practical, process-oriented approach and aims to understand each person so she can work alongside them to create positive change.

She is credentialed in the United Kingdom and has 3 years of professional experience. Her clinical work covers anxiety and panic attacks, depression and low self-esteem, bereavement following suicide, family conflicts, complex trauma including PTSD and childhood sexual abuse, and coping with grief and loss.

Cherith aims to help clients develop greater self-awareness to uncover how emotional and mental health difficulties have affected their lives. Using established counselling techniques, she supports people through healing and recovery. With a focus on drawing on each person’s strengths and courage, she helps them move toward living their best life.

She is available to support people through their therapeutic journey and to offer steady, empathetic guidance throughout the process.

Location: United Kingdom, United Kingdom

Years Experience: 3

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Family, Self esteem, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dissociation, Domestic violence, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Cherith McIlroy

Credentials & Verification

Credentials:
NPI Number:
License: BACP #396399 exp 2026-11-16

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to offer effectiveness comparable to traditional in-person sessions. A major benefit is flexibility – clients can choose the communication method that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexible access can make it easier to fit therapy into a busy schedule and to maintain continuity of care. Therapists providing online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, remote therapy can be a practical, effective way to engage in meaningful mental health work.

How much experience does Cherith McIlroy have?

Cherith McIlroy has 3 years of experience providing therapy services.

In which languages does Cherith McIlroy provide therapy?

Cherith McIlroy provides therapy in English.

Where is Cherith McIlroy located?

Cherith McIlroy is located in United Kingdom.

How can I work with Cherith McIlroy as my therapist?

Clients can work with Cherith McIlroy by Phone, Video, Live Chat, or Messaging.

How much does therapy with Cherith McIlroy cost?

The cost of therapy can vary based on location and Cherith McIlroy’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Cherith McIlroy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Start with Cherith McIlroy