About

Cherith McIlroy is an emotionally available, relationship-focused therapist who offers patient listening and compassionate support. She brings a practical, process-oriented approach and aims to understand each person so she can work alongside them to create positive change.

She is credentialed in the United Kingdom and has 3 years of professional experience. Her clinical work covers anxiety and panic attacks, depression and low self-esteem, bereavement following suicide, family conflicts, complex trauma including PTSD and childhood sexual abuse, and coping with grief and loss.

Cherith aims to help clients develop greater self-awareness to uncover how emotional and mental health difficulties have affected their lives. Using established counselling techniques, she supports people through healing and recovery. With a focus on drawing on each person’s strengths and courage, she helps them move toward living their best life.

She is available to support people through their therapeutic journey and to offer steady, empathetic guidance throughout the process.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Attachment issues, Avoidant personality, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Control issues, Coping with life changes, Dissociation, Domestic violence, Forgiveness, Grief, Guilt and shame, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Relationship, Relationship, Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #396399 exp 2026-11-16

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been found to offer effectiveness comparable to traditional in-person sessions. A major benefit is flexibility - clients can choose the communication method that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexible access can make it easier to fit therapy into a busy schedule and to maintain continuity of care. Therapists providing online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, remote therapy can be a practical, effective way to engage in meaningful mental health work.

How much experience does Cherith McIlroy have?

Cherith McIlroy has 3 years of experience providing therapy services.

In which languages does Cherith McIlroy provide therapy?

Cherith McIlroy provides therapy in English.

Where is Cherith McIlroy located?

Cherith McIlroy is located in United Kingdom.

How can I work with Cherith McIlroy as my therapist?

Clients can work with Cherith McIlroy by Phone, Video, Live Chat, or Messaging.

How much does therapy with Cherith McIlroy cost?

The cost of therapy can vary based on location and Cherith McIlroy’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Cherith McIlroy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with her. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.