Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor with experience working with individuals on a multitude of issues some of which have included work around the following areas:
-Depression
-Stress & Anxiety
-Substance Abuse
-Career Exploration
-Grief and Loss
-Navigating Family Dynamics
-Domestic Violence (offenders and victims)
I believe that it takes a lot of courage to reach out and ask for help so my approach to counseling tends to be to very solution-focused and person centered. My role as a therapist would be to work with you on navigating your lived experiences with the aim of working together to identify your desired outcomes and moving towards those goals. I aim to be supportive throughout the process while also challenging you to ask yourself tough questions when needed. In my experience this approach has been successful at helping individuals to really examine their individual situations and take meaningful steps towards their self-identified goals.
I look forward to the opportunity to work with you.
Licensed · Professional · Cancel Anytime
Dr. Chastity Murray is a Licensed Mental Health Counselor based in New York with 15 years of clinical experience. She is licensed to practice in New York as a Licensed Mental Health Counselor; her professional credential is NY LMHC 6863.
She has worked with individuals on a variety of concerns, including depression, stress and anxiety, substance abuse, career exploration, grief and loss, family dynamics, and both offenders and victims of domestic violence. Her work centers on practical, person-centered care with a clear focus on solutions.
Recognizing the courage it takes to ask for help, she partners with clients to explore their lived experiences, identify desired outcomes, and move toward those goals. She combines steady support with thoughtful challenges when appropriate, encouraging clients to examine difficult questions and take meaningful steps forward.
This collaborative approach has helped people clarify their situations and make progress toward self-defined objectives. She looks forward to the opportunity to work with you.
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