Holistic Jungian therapist specializing in trauma and relationships
Hello, how are you really feeling? Anxious? Stressed? Distraught? Concerned? Pondered? Or just not your usual self?
Do you question your relationship with yourself or others? Perhaps you find it hard to say no, and always prioritise others needs and wants, ignoring your own. Maybe those targets and goals you set, never get started, or stay on a loop of never being mastered. Do you look in the mirror and wonder who is staring back? Or maybe you have experienced a life changing milestone, where you are still standing at the crossroads. So many questions, issues and challenges, that we all think and feel at times with a different level of intensity, that needs a safe space where you can reflect and explore your feelings, thoughts and behaviour.
Hi again, my name is Charly Pennicott-Henry and I am an accredited Psychotherapist, in the UK (Britain) with over 11 years of professional work, with individuals and couples seeking therapy, both online and in my private practice.
I believe that therapy should be as unique as you are, hence why I draw from a few therapeutic techniques to tailor my integrated approach to your needs, which includes Systemic and Humanistic.
I have experience in helping clients, who are navigating struggles, such as; anxiety, coping skills, depression, communication, affair, betrayal, pre-marital concerns, bereavement, abuse, life goals, life transitions, parenting, separation, women and men issues. Therefore, in Individual Therapy, I support adults to explore their struggles impacting their wellbeing and relations with themselves and others.
I am passionate about my work and committed to supporting my clients, to gain a better understanding of their thoughts, feelings and behaviours, which will open up new possibilities of empowerment, towards wanting to heal, change, or develop, a better future self and/or relationship.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Licensed · Professional · Cancel Anytime
When someone asks, “How are you really feeling?” Charly Pennicott-Henry invites people to consider whether they feel anxious, stressed, distraught, concerned, or simply not their usual self. She works with individuals and couples who question their relationships with themselves or others, who find it hard to say no, who prioritise others while neglecting their own needs, or who set goals that never quite get started or stay stuck in a loop.
She also supports those who stand at life-changing crossroads, who look in the mirror and wonder who is looking back, and anyone seeking a safe space to reflect on feelings, thoughts and behaviours. Charly is an accredited psychotherapist practising in the United Kingdom with over 11 years of professional experience, offering therapy online and from her private practice.
Her approach is tailored and integrative, drawing on systemic and humanistic methods to meet each person’s needs. She has experience helping clients with anxiety, stress, coping skills, depression, communication difficulties, affairs and betrayal, pre-marital concerns, bereavement, abuse, life goals and transitions, parenting, separation, and issues affecting both women and men. In individual therapy she supports adults to explore difficulties that affect their wellbeing and their relationships with themselves and others.
Charly is committed to helping clients gain a clearer understanding of their thoughts, feelings and behaviours, opening up possibilities for empowerment and steps toward healing, change, or the development of a more fulfilling future self or relationship. Seeking a more satisfying life takes courage, and she offers support and encouragement for those ready to take the first steps.
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