Charly Pennicott-Henry

When someone asks, “How are you really feeling?” Charly Pennicott-Henry invites people to consider whether they feel anxious, stressed, distraught, concerned, or simply not their usual self. She works with individuals and couples who question their relationships with themselves or others, who find it hard to say no, who prioritise others while neglecting their own needs, or who set goals that never quite get started or stay stuck in a loop.

She also supports those who stand at life-changing crossroads, who look in the mirror and wonder who is looking back, and anyone seeking a safe space to reflect on feelings, thoughts and behaviours. Charly is an accredited psychotherapist practising in the United Kingdom with over 11 years of professional experience, offering therapy online and from her private practice.

Her approach is tailored and integrative, drawing on systemic and humanistic methods to meet each person’s needs. She has experience helping clients with anxiety, stress, coping skills, depression, communication difficulties, affairs and betrayal, pre-marital concerns, bereavement, abuse, life goals and transitions, parenting, separation, and issues affecting both women and men. In individual therapy she supports adults to explore difficulties that affect their wellbeing and their relationships with themselves and others.

Charly is committed to helping clients gain a clearer understanding of their thoughts, feelings and behaviours, opening up possibilities for empowerment and steps toward healing, change, or the development of a more fulfilling future self or relationship. Seeking a more satisfying life takes courage, and she offers support and encouragement for those ready to take the first steps.