Charlotte Yau
Supporting cross-cultural identity and life transitions
Start with Charlotte YauLicensed · Professional · Cancel Anytime
About
Charlotte Yau welcomes people navigating life between cultures or identities - whether they have migrated recently, grew up between cultural worlds, or are finding themselves in a caring role. She recognises that this experience can bring feelings of disconnection, difficulty with belonging, or unspoken grief tied to identity, language, or family expectations.
Many of Charlotte’s clients look for a space where their full complexity is accepted and where culture does not need to be explained or defended. In sessions she offers an environment to reflect on personal journeys, process difficult memories, and work toward rebuilding a sense of identity and stability in a new place.
Therapy with Charlotte focuses on reconnecting with oneself, developing resilience, and regaining a sense of balance. She provides a warm, compassionate setting where people from diverse backgrounds can explore experiences, identities, grief, and challenges in ways that respect cultural values and personal narratives.
Charlotte brings compassion, hope, and care to work with people dealing with anxiety, stress, low mood, or identity struggles. She invites contact from anyone seeking support and is available Monday, Wednesday and Thursdays.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Disability, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Phobias, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Somatization, Traumatic brain injury, Veterans, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #399133 exp 2026-11-09
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility - people can connect with a therapist in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy life.
Sessions are delivered by licensed professionals, and if someone wants a different fit they can switch therapists at any time. For many, online therapy offers practical access to support while keeping the focus on the same therapeutic goals as face-to-face work.
How much experience does Charlotte Yau have?
Charlotte Yau has five years of experience providing therapy.
In which languages does Charlotte Yau provide therapy?
Charlotte Yau provides therapy in English.
Where is Charlotte Yau located?
Charlotte Yau is located in United Kingdom.
How can I work with Charlotte Yau as my therapist?
Clients can work with Charlotte Yau by phone, video, live chat, or messaging.
How much does therapy with Charlotte Yau cost?
Therapy cost can vary by location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Charlotte Yau. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.