Holistic Jungian therapist specializing in trauma and relationships
I welcome clients who are navigating life between cultures or identities- whether they’ve migrated recently, grew up between cultural worlds or struggling in a caring role. You may feel a sense of disconnection, struggle with belonging, or carry unspoken grief related to identity, language or family expectations. Many of my clients are looking for a space where their full complexity is welcomed and where culture isn’t something they have to explain or defend. You may want to use the space to reflect on your journey, process difficult memories or rebuild a sense of identity and stability in a new place.
Therapy with me is a place to reconnect with yourself, developing resilience and regain a sense of balance. I offer a warm, compassionate space where people from all background can explore their experiences, identities, grief and challenges in a way that respect their cultural values and personal narratives.
Whether you’re dealing with anxiety, stress, low mood or identity struggles, I bring compassion, hope and care to our work together. You deserve support too. Feel free to reach out- I’m here to listen.
My availability is Monday, Wednesday and Thursdays.
Licensed · Professional · Cancel Anytime
Charlotte Yau welcomes people navigating life between cultures or identities – whether they have migrated recently, grew up between cultural worlds, or are finding themselves in a caring role. She recognises that this experience can bring feelings of disconnection, difficulty with belonging, or unspoken grief tied to identity, language, or family expectations.
Many of Charlotte’s clients look for a space where their full complexity is accepted and where culture does not need to be explained or defended. In sessions she offers an environment to reflect on personal journeys, process difficult memories, and work toward rebuilding a sense of identity and stability in a new place.
Therapy with Charlotte focuses on reconnecting with oneself, developing resilience, and regaining a sense of balance. She provides a warm, compassionate setting where people from diverse backgrounds can explore experiences, identities, grief, and challenges in ways that respect cultural values and personal narratives.
Charlotte brings compassion, hope, and care to work with people dealing with anxiety, stress, low mood, or identity struggles. She invites contact from anyone seeking support and is available Monday, Wednesday and Thursdays.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – people can connect with a therapist in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy life.
Sessions are delivered by licensed professionals, and if someone wants a different fit they can switch therapists at any time. For many, online therapy offers practical access to support while keeping the focus on the same therapeutic goals as face-to-face work.
© All rights reserved.