Holistic Jungian therapist specializing in trauma and relationships
I am member of the British Association of Counselling and Psychotherapy (MBACP) with a wealth of experience in a wide range of issues. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.
We all experience ups and downs in our lives, but sometimes life’s challenges can get on top of us and can leave us feeling unsure of how we can manage those challenges alone. Therapy can help you explore those challenges, make sense of your emotions, heal from your pain, and move forward to where you want to be in your life.
Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and psychotherapy, we are able to work together to help you discover who you are, why you respond or behave the way you do, find motivation, perspective, and calm. Together we can make sense of your life and find better ways of being.
Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe, confidential and non-judgemental space, we can understand and help you process the pain, anxiety or struggle you are experiencing.
Through counselling and psychotherapy, we are able to work together to help you discover who you are, why you respond or behave the way you do, find motivation, perspective, and calm. Together we can make sense of your life and find better ways of being.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Charlie Cuthbert is a member of the British Association of Counselling and Psychotherapy (MBACP) and works in the United Kingdom, bringing four years of professional experience to her therapeutic practice. She supports people with a wide range of concerns, including stress, anxiety, relationship and family conflicts, grief and loss, depression, addictions, trauma and abuse, intimacy-related issues, eating difficulties, anger, self-esteem challenges, career matters, ADHD, compassion fatigue, and the changes life brings.
Charlie provides a warm, non-judgemental space where clients can explore difficult emotions and painful experiences. She helps individuals make sense of their reactions and behaviours, understand the roots of distress, and develop practical ways to find perspective, motivation, and greater calm.
Many people present with physical as well as emotional responses to upsetting or traumatic events. In therapy with Charlie these responses are acknowledged and processed at a pace that feels manageable, with the aim of reducing overwhelm and improving coping.
Taking the first step into therapy can feel daunting. Charlie recognises the courage that requires and aims to offer steady support so clients can move toward the changes they want to make in their lives.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to perform comparably to traditional in-person work.
One major benefit is flexibility – clients can choose the contact method that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it simpler to fit therapy into a busy routine.
Therapists offering online care are licensed professionals, and if a client feels a different fit would help, they generally have the option to switch to another therapist. For many people, online therapy provides an accessible, effective route to support and progress.
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