Holistic Jungian therapist specializing in trauma and relationships
I am a Scottish psychotherapist with over 40 years of caring professional work experience. 12 of these as a Cognitive Behavioural Therapist. I am also qualified to counsel children and young people.
I have a background in nursing and working with people with alcohol and drug issues.
I have experience in helping clients with stress and anxiety, low self-esteem coping with addictions, trauma and abuse, & coping with grief and loss.
I take an integrative approach to fit the needs of each individual, utilising Cognitive Behavioural therapy, Transactional analysis humanistic, mindfulness, Vagus nerve some NLP and commitment and acceptance approaches.
I aim to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment.
I will give you the tools to become your own therapist.
Taking the first step to sign up for therapy can take courage, but it is a great first step to recovery.
I look forward to hearing from you.
“If you change the way you look at things, the things you look at change.” …………. Max Planck
Licensed · Professional · Cancel Anytime
Charlotte Crawford is a Scottish psychotherapist with over 40 years of caring professional work experience, including 12 years practicing as a Cognitive Behavioural Therapist. She is qualified to counsel children and young people and works from the United Kingdom.
Her background includes nursing and substantial experience supporting people with alcohol and drug issues. She has worked with clients facing stress and anxiety, low self-esteem, addictions, trauma and abuse, grief and loss, depression, parenting challenges, ADHD, and compassion fatigue.
Charlotte uses an integrative approach tailored to each person – drawing on Cognitive Behavioural Therapy, Transactional Analysis, humanistic methods, mindfulness, vagus nerve work, some NLP, and acceptance and commitment approaches. She adapts techniques to suit the needs and preferences of the individual.
She aims to create an open and safe space where thoughts and feelings can be shared without fear of judgment, and she focuses on equipping people with practical tools so they can become their own therapist over time. Taking the first step to begin therapy can take courage, and Charlotte recognises that starting this process is an important move toward recovery.
She looks forward to hearing from prospective clients. “If you change the way you look at things, the things you look at change.” – Max Planck
Many people wonder whether online therapy can really help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can choose the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
All therapists offering online sessions are licensed professionals, and clients have the option to change therapists if they would prefer a different fit. This makes it possible to find a working relationship that feels right while enjoying the practical advantages of remote care.
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