About

Catherine Garbutt is a UK-based therapist with 4 years of professional experience, who combines her clinical background with personal experience to support people working through difficult times.

She has supported clients with stress and anxiety, grief and loss, motivation, self-esteem and confidence, depression, personal and professional concerns, relationship issues, domestic and sexual abuse, and medical and health challenges. She is also experienced in working with both neurodivergent and neurotypical clients.

Catherine works from the belief that each person is the expert of their own story and already has strengths to draw on when facing challenges. She recognises that taking the first step toward a more fulfilling life takes courage and aims to be a steady source of support through that process.

Counselling with Catherine focuses on understanding the worries a person brings, developing practical coping strategies to manage thoughts, feelings and behaviours, and building confidence over time. The process is collaborative - it requires work from both therapist and client - and she facilitates sessions to help clients make their own decisions that will serve them in the future.

She offers a range of appointment times and is willing to arrange sessions outside her regular schedule by mutual agreement. Prospective clients are invited to get in touch when they feel ready to begin.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Antisocial personality, Attachment issues, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Dependent personality, Disability, Disaster relief therapy, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Forgiveness, Gambling, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Parenting, Personality disorders, Phobias, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Veterans, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS22-01574 exp 2026-05-09

Is Online Therapy the Right Fit for Your Needs?

For many everyday concerns - such as stress, anxiety, depression, relationship difficulties or coping with life changes - online therapy can be equally effective as traditional face-to-face sessions.

One major benefit is flexibility. People can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it simpler to fit therapy into a busy life.

Therapists providing online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better. This approach offers a practical way to access support while maintaining the same core therapeutic goals as in-person work.

How much experience does Catherine Garbutt have?

Catherine Garbutt has 4 years of experience in providing therapy services.

In which languages does Catherine Garbutt provide therapy?

Catherine Garbutt provides therapy in English.

Where is Catherine Garbutt located?

Catherine Garbutt is located in United Kingdom.

How can I work with Catherine Garbutt as my therapist?

You can work with Catherine Garbutt through Phone • Video • Live Chat • Messaging.

Does Catherine Garbutt work with international clients?

Catherine Garbutt does work with international clients.

How much does therapy with Catherine Garbutt cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.