About

Carol Bendinelli welcomes people who are facing difficult or overwhelming moments and recognises the courage it takes to seek support. She offers a warm, non-judgemental space where individuals are listened to and accepted, and she works collaboratively at each person’s own pace to explore the sources of painful emotions and to pursue positive change in life and relationships.

Licensed to practise in the United Kingdom, Carol brings four years of professional experience to her therapeutic work. She has supported people with stress and anxiety, grief and loss, motivation, self-esteem and confidence, as well as with depression, life transitions, abusive relationships, miscarriage and termination, chronic health issues, neurodiversity, and bullying.

Before training as a therapist, Carol worked across health, education and social care settings supporting vulnerable adults and children. That background informs her practical and person-centred approach and underpins her commitment to helping people reach personal goals, express their individuality and enjoy life more fully.

Carol also offers appointments through her private practice - https://mylifecounselling.co.uk/

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Disability, Dissociation, Divorce, Eating, Family, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsession, OCD, Panic disorder and panic attacks, Parenting, Pregnancy, Relationship, Relationship, Self-love, Separation, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, Mindfulness Therapy, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #399264 exp 2026-03-02

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether therapy delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can connect in the way that suits them best, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and everyday life. Licensed professionals provide online therapy, and if someone decides they would prefer a different therapeutic fit they can switch therapists at any time. For many people, online therapy provides a practical and effective route to get the support they need without compromising quality of care.

How much experience does Carol Bendinelli have?

Carol Bendinelli has four years of experience providing therapy services.

In which languages does Carol Bendinelli provide therapy?

Carol Bendinelli provides therapy in English.

Where is Carol Bendinelli located?

Carol Bendinelli is based in the United Kingdom.

How can I work with Carol Bendinelli as my therapist?

You can work with Carol Bendinelli via Phone • Video • Live Chat • Messaging.

How much does therapy with Carol Bendinelli cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward: click the ‘Start Therapy’ button and complete a short questionnaire designed to help match you with Carol Bendinelli. Depending on her availability, you can then arrange your first session by phone, video call, live chat, or in-app messaging.