Carmen Torres
Affirming, culturally responsive therapy for meaningful change
Start with Carmen TorresLicensed · Professional · Cancel Anytime
About
Carmen Torres is a Licensed Professional Counselor (LPC) who provides therapy to clients in Texas and Arizona, offering culturally sensitive support for people navigating complex life challenges. Her work focuses on common concerns such as depression, anxiety, relationship dynamics, and personal growth, with an approach that emphasizes compassion, respect, and a genuine effort to understand each person’s lived experience.
She brings a strong commitment to affirming care, with particular attentiveness to LGBTQ+ individuals, people of color, and those balancing multicultural identities or environments. Carmen’s style is holistic and strengths-based, often centering on self-love, clearer communication, healing from trauma, and exploring a deeper sense of purpose and direction.
In sessions, she collaborates with clients to develop practical strategies for reducing isolation, managing stress, and building healthier connections. Whether someone is working through workplace strain, family conflict, or a season of personal change, Carmen aims to offer a supportive, non-judgmental space where growth can unfold at a pace that feels right.
With 10 years of experience supporting diverse populations, she provides trauma-informed, culturally responsive care that honors identity while helping clients build resilience, deepen self-understanding, and move toward meaningful change.
She brings a strong commitment to affirming care, with particular attentiveness to LGBTQ+ individuals, people of color, and those balancing multicultural identities or environments. Carmen’s style is holistic and strengths-based, often centering on self-love, clearer communication, healing from trauma, and exploring a deeper sense of purpose and direction.
In sessions, she collaborates with clients to develop practical strategies for reducing isolation, managing stress, and building healthier connections. Whether someone is working through workplace strain, family conflict, or a season of personal change, Carmen aims to offer a supportive, non-judgmental space where growth can unfold at a pace that feels right.
With 10 years of experience supporting diverse populations, she provides trauma-informed, culturally responsive care that honors identity while helping clients build resilience, deepen self-understanding, and move toward meaningful change.
- Location:
- Texas, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Other areas of experience: LGBT, Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Eating and food-related issues, Fatherhood issues, Fertility issues, Forgiveness, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Phobias, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: AZ LPC 22627, TX LPC 76414
- NPI Number: 1386015881
- License: LPC (Texas), LPC (Arizona)
Therapeutic Approaches That Translate Well to Online Care
Carmen Torres draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another, then practice new ways of responding to stress, anxiety, depression, and relationship challenges. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult feelings while reconnecting with personal values, which can be especially helpful during life transitions, grief, and periods of burnout. Client-Centered Therapy emphasizes empathy and respect, giving clients space to be heard and understood while moving toward greater self-trust and clarity.Finding the right approach is part of the process. Carmen works collaboratively with each client to identify goals, preferences, and what has or has not worked before, then tailors sessions to support meaningful progress in a way that feels practical and aligned with the client’s needs.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, continue care during travel within the US, and choose the format that feels most comfortable day to day.
How much experience does Carmen Torres have?
Carmen Torres has 10 years of experience working with clients on concerns such as stress, anxiety, relationships, depression, and life transitions.
Is Carmen Torres a licensed therapist?
Yes. Carmen Torres is a Licensed Professional Counselor (LPC). She is licensed in Arizona (AZ LPC 22627) and Texas (TX LPC 76414).
In which languages does Carmen Torres provide therapy?
Carmen Torres provides therapy in English and Spanish.
Where is Carmen Torres located?
Carmen Torres is located in Texas.
How can I work with Carmen Torres as my therapist?
You can work with Carmen Torres through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Carmen Torres work with international clients?
No. Carmen Torres does not currently work with international clients.
How much does therapy with Carmen Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.