Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with over 12 years in experience. I specialize in helping clients to overcome daily life concerns, including physical, mental, and emotional abuse, anxiety, anger, depression, coping with grief, family issues, conflict resolution, midlife changes/crisis, low self esteem, and self care, so that they can once again live purposeful and joy-filled lives. Having overcome life-altering losses or stressors of my own, I have given the tools to help others do the same.
My approach to counseling is meeting the client where he/she is, being open, honest and compassion.I believe in treating anyone with respect, sensitivity, and I don’t believe in stigmatizing labels. My approach combines Cognitive-Behavioral (CBT), Dialectical behavior therapy (DBT), Brief Focused Solution Therapy, and Mindfulness/Meditation. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Carla Murray is a Tennessee-based licensed counselor with 16 years of experience supporting people through stress, anxiety, depression, grief, relationship struggles, career difficulties, parenting and family conflicts, anger management, bipolar disorder, compassion fatigue, and other life transitions. She also works with clients who have experienced physical, mental, or emotional abuse and offers LGBT-affirming care and coaching to help people rebuild purpose and joy.
She is licensed in Tennessee to practice as a professional counselor and as a mental health service provider, and she uses evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), brief focused solution therapy, and mindfulness and meditation. Carla meets clients where they are, bringing openness, honesty, and compassion to a respectful, non-stigmatizing therapeutic space that emphasizes self-care and healthy coping.
Having navigated significant losses and stressors herself, she integrates lived experience with practical tools aimed at restoring resilience and daily functioning. Sessions and treatment plans are tailored to each person’s specific needs and goals so that strategies fit real-life circumstances.
Recognizing that seeking help takes courage, Carla offers supportive, empowering guidance for those ready to pursue a more fulfilling and happier life, and she looks forward to working with new clients.
Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, research indicates that online therapy can be comparable in effectiveness to in-person care.
One major benefit is convenience – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care through life’s demands.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they need a different fit. For many people seeking support with everyday mental health concerns, online therapy offers an accessible, effective path to progress.
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