Holistic Jungian therapist specializing in trauma and relationships
Hello and thank you for taking time to look at my page. I know how hard it can be to take the steps necessary to start making change in your life. Finding the right therapist is an important part of the journey so I would like to tell you a little bit about myself. My first goal when working with a client is to provide a safe space where they are allowed to be vulnerable and open up about the things they have been going through in their life. My role is to honor my client’s stories and experiences and be there to listen and validate the things that are being shared with me.
My approach also includes asking questions to get my clients thinking, pointing out the strengths I see in my clients, and challenging self-defeating beliefs. I specialize in working with individuals, couples, and families and I believe that the relationships in our lives have a tremendous impact on us. I strive to work with my clients so
that they can build strong, healthy relationships, but also honor who they are as an individual. Therapy can be scary and hard at times, but I believe that when my clients learn about themselves and open up new ways of living life, they are empowered! I cannot wait to meet you and help you along in your life journey!
Licensed · Professional · Cancel Anytime
Brittney Mendoza understands how difficult it can be to take the first steps toward change and approaches therapy with patience and respect. She creates a space where people can be vulnerable and share what they have been experiencing without judgment.
Her role is to listen, honor each person’s story, and validate the feelings that arise in session. Brittney often asks questions to encourage reflection, highlights strengths she observes, and works to gently challenge self-defeating beliefs so clients can discover new perspectives and coping strategies.
She works with individuals, couples, and families, believing that relationships play a central role in well-being. Brittney aims to help clients build healthier connections while also honoring each person’s individuality. Therapy can feel difficult at times, but she believes learning more about oneself and adopting new ways of living leads to greater empowerment. Brittney is a licensed marriage and family therapist in Texas; she holds the state LMFT credential with license number TX LMFT 203133 and brings eight years of clinical experience to her work.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, research shows that online therapy can be as effective as traditional in-person care.
One of the primary benefits is flexibility – you can meet with a therapist in the way that fits your routine and comfort level, whether by video call, phone, live chat, or in-app messaging. That flexibility makes it easier to keep consistent appointments and integrate therapy into a busy life.
Another practical advantage is choice. Licensed professionals provide care remotely, and you can change therapists if you feel a different fit would better support your work. For many people, this combination of accessibility and professional support makes online therapy a helpful option to consider.
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