Bethany Frazee
Goal-focused care using evidence-based techniques
Start with Bethany FrazeeLicensed · Professional · Cancel Anytime
About
Bethany Frazee, LPC, brings a focused, goal-oriented approach to outpatient therapy informed by formal training at Duquesne University. She works with children, adolescents, adults, couples, and families, helping them address a broad range of concerns including stress, anxiety, grief, relationship and family challenges, addictions, trauma and abuse, mood concerns, and issues related to identity and intimacy. Her practice includes attention to eating and sleeping difficulties, parenting, career transitions, and neurodiverse presentations such as ADHD and autism spectrum considerations.
Her clinical toolkit draws on evidence-based methods. She often employs Cognitive Behavioral Therapy to explore thinking patterns, Solution-Focused techniques to identify pragmatic next steps, Dialectical Behavioral Therapy skills for emotional regulation, and Reality Therapy principles to support present-centered decision making. Bethany emphasizes collaboration in defining goals and selecting strategies that fit each person's needs and circumstances.
Those seeking a therapist who integrates structured methods with flexible attention to family systems and life transitions will find a clear orientation to practical problem solving and skill building in her work. Bethany aims to help clients identify actionable steps toward the outcomes they name for themselves.
Her clinical toolkit draws on evidence-based methods. She often employs Cognitive Behavioral Therapy to explore thinking patterns, Solution-Focused techniques to identify pragmatic next steps, Dialectical Behavioral Therapy skills for emotional regulation, and Reality Therapy principles to support present-centered decision making. Bethany emphasizes collaboration in defining goals and selecting strategies that fit each person's needs and circumstances.
Those seeking a therapist who integrates structured methods with flexible attention to family systems and life transitions will find a clear orientation to practical problem solving and skill building in her work. Bethany aims to help clients identify actionable steps toward the outcomes they name for themselves.
- Location:
- Pennsylvania, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Other areas of experience: Addictions, LGBT, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Hearing impaired, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: PA LPC PC011415
- NPI Number: 1063937068
- License: LPC (Pennsylvania)
Remote options and therapeutic approach
Bethany offers online sessions that bring structured, skills-based therapy into the remote setting. She uses Cognitive Behavioral Therapy to help people notice and adjust unhelpful thought patterns and behaviors, and Solution-Focused Therapy to define concrete, short-term goals and steps toward those goals. Dialectical Behavioral Therapy skills are offered when emotion regulation and distress tolerance strategies are needed.In remote work she emphasizes collaboration: the therapist and client set priorities together, choose techniques that match the client’s situation, and track progress across sessions. Sessions can include skill practice, problem-solving, and planning between appointments so work continues outside of scheduled time.
Remote sessions are available by video calls, by phone sessions, through live chat, and via text-based messaging. These options allow clients to select the communication mode that best fits their schedule and preferences while maintaining the same therapeutic focus and structure as in-person work.
What is Bethany Frazee's clinical background and experience?
She has three years of clinical experience and is a graduate of Duquesne University. Her work history includes seeing young children through adults, as well as couples and families.
What credentials and licensing does she hold?
She is licensed as an LPC. License details listed on the profile are PA LPC PC011415.
Which languages does Bethany use in sessions?
She conducts sessions in English.
Where is she based?
Her practice is located in Pennsylvania.
How can clients work with her remotely?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging, allowing several ways to engage in therapy.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with Bethany?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with her?
To begin, use the Start Therapy button and complete a short matching questionnaire to be matched for services.