Benjamin Ng

Benjamin Ng is a psychotherapist with a master’s degree and over 10 years of experience working with individuals and couples.

People often seek him out when something does not feel right - whether in relationships, in their sense of self, or in the stories they carry. Some have tried talking with friends or had therapy before and are now looking for more depth, sharper honesty, and a practical edge.

His approach is warm, grounded, and engaged. He will gently challenge what needs to be named, without pushing someone before they are ready, and he will not simply nod along. When things feel stuck, he works alongside clients to explore what is happening.

Benjamin practices integratively, drawing on psychodynamic therapy, family systems theory, and Acceptance and Commitment Therapy (ACT). In plain terms, this means making sense of recurring patterns, tracing where they come from, and deciding what actually helps in the present rather than only focusing on the past.

He has particular experience supporting people with relationship difficulties - including difficulties with the self - grief, addiction, anxiety, low self-worth, and questions of identity. Therapy with him is intended to be a space where these issues can exist without judgement and without pressure to perform.

His practice is diverse across ethnicity, sexuality, culture, and gender identity, and he actively takes into account the wider structures that shape a person’s experience and how these interact with current struggles.

Benjamin listens closely, asks direct and meaningful questions, and does not simply hand out worksheets and a smile. He emphasises the importance of the relationship between counsellor and client as central to progress.

Whether someone is seeking therapy for the first time or returning for another round, Benjamin recognises the courage involved in making that step. He welcomes the opportunity to meet those who decide to work with him and supports people in finding the right counsellor for their needs.